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Q&A
11:28 AM | 13-07-2020
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How to keep myself energetic throughout the day. I mean exactly what type of foods that I should eat. Pls suggest

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01:03 PM | 14-07-2020

Hello User,  Your concern with health is appreciative, due to continuous exposure to complex carbohydrates. Now, we make sure you get your stomach a relief. Once you get into the habit of light food and light type of food will bring your body to homeostasis. If your body is getting the right type of food and adequate minerals it will regain its energy and health soon. The main thing here is, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. Potassium and sodium-r

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09:05 AM | 25-12-2018
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What can one have for instant energy?

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04:27 PM | 31-07-2019

Make dry fruit laddu 15-20 dates and 15-20 anjeer, and 15-20 kismis, 15-20 munakka aur khurbani deseeded, chopped and ground and make ladu.

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