Get the Solution to Your Health Problem

Hi! I am having GERD problem from past 2 yrs. I am also having cough, headaches and so many problems. I really want to get rid of this. Plz suggest.
Dr. Khushbu Suthar
04:14 PM | 03-04-2020
Hello Nikita, Gerd, gastroesophageal reflux, is caused when our oesophagus sphincter which does not bring back the eaten food becomes loose and starts producing nausea. This happens because of the constant load on the sphincter with highly spiced food and diet which irritates our gastrointestinal tract. To treat this problem we should start with a diet. Your cough and headache are strongly related to the same problem. Oesophagus sphincter being loss affects our pharynx producing cough and our gastrointestinal tract not functioning right tend to produce headache due to gas accumulation. In this case, only a multidimensional cure can help you. The main thing here is, it should be about everything, food, meditation, sleep and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the ea

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