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Q&A
11:24 AM | 07-09-2020
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I don't know why white hair rapidly increasing on my leg. My age is only 23 plz help me. Tell me any exercise and pranayam to cure it.

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10:59 AM | 19-10-2020

Hello, Unhealthy hair and skin reflect the unhealthy state of our internal health like an excessive accumulation of toxins in the body which is usually due to a high-fat diet and improper lifestyle. White hair problems can be cured by pranayam but along with that, a proper diet is also essential.  Diet Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body.  Include Vitamin C in the diet. Drink lemon juice, orange juice or have blueberries, amla, etc. Have whole grains like barley, millets, oats, etc in place of refined grains.  Use cold-pressed oil for cooking instead of refined oils.  Drink freshly prepared homemade fruit juices. Drink coconut water.  Drink plenty of water throughout the day to be hydrated.  Yoga and pranayam  Perform adhomukha sava asana, uttana asana, apana asana, sarvanga asana, sasanga asana, ushtra asana. Perform anulom-vilom pranayam, bhastrika pranayam and kapa

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10:36 AM | 08-06-2020
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I have white hair on my body. But in summer my white hair increase fast on my body, legs, arms. Plz give me solution to cure it through diet and pranayam.

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01:44 PM | 08-06-2020

हेलो, कारण - गर्मी केे दिनों में शरीर को अधिक ऑक्सीजन की जरूरत पड़ती है। त्वचा उस ऑक्सीजन को ग्रहण करने हेतु एक सूचना के रूप में असमय पके बालों के द्वारा इंगित करना करनेे का कोशिश कर रहा है। असमय सफेद बाल सूचक है इस बात का ऑक्सीजन और रक्त का संचार ठीक प्रकार से नहीं हो पा रहा है। रक्त और ऑक्सीजन के संचार में कमी होने का मुख्य कारण पाचन तंत्र में अम्ल का बढ़ना है। जैसे वायुमंडल में हवा दू

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02:20 PM | 04-05-2020
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My wife has high density of white hair and high and uneven skin hair growth. Her natural glow is fading day by day. Any natural remedies for her?

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11:41 AM | 05-05-2020

Dear Anik, We do appreciate your concern for your wife's health condition. Please do understand that the state of your hair reflects your overall health too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body's needs – physiological, mental and emotional needs with the correct lifestyle results in the superior quality of blood which feeds the cells of the hair. When the quality of blood supplying the nutrition is good, the quality and colour of hair are good too. Hair growth and regeneration happen naturally in a cycle - there is a period of growth, a resting phase and then release of hair from the hair follicle which we experience as shedding of hair every day. Problems with hair are experienced when this cycle is disrupted. Adopting a natural lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles

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