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Q&A
03:50 PM | 03-03-2022
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Hi, I am suffering from vertigo and dizziness since 2018. I have C1-C2 cervical disc atlantoaxial instability which was caused by neck injury in the past. I have consulted many doctors but nothing is working. Excercise of neck make it worse. Doctor is suggesting some surgery. Please suggest any treatment.

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05:19 PM | 22-04-2024

Namaste Akki, We understand that it must be challenging for you to deal with, let's understand vertigo. Vertigo is a symptom and not a condition. It is a sensation of losing balance. It is often a presenting symptom of toxic overload in the body. Once you start working Vertigo will go off gradually. You can start working on these things: 1. Avoid Caffeine intake: Caffeine is present in coffee, tea, chocolate, energy drinks and colas. It may increase the ringing sensation in the ear of the person who has vertigo issues. 2. One inch of ginger crushed, with one teaspoon of lemon in one cup of water boil it for 5-10 minutes, let it cool and have it early morning empty stomach. It will help in treating vertigo. 3. Diet Rich in Real and Natural Foods: Avoid grain-based breakfast and switch to breakfast till 12 noon. If you need more guidance and handholding you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Healt

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08:11 PM | 04-08-2020
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Hi I have dizziness, please help.

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04:54 PM | 06-08-2020

Hello Jagadish,  It is the reaction of a very chronic diet which is filled with high fat and irregular bad eating habits which do not allow our body to stay healthy. Stress is another cause that affects the problem. The best advice when suffering from a nervous problem is taking a natural way to treat it. Going the natural way will only help in treating both mental and physical issues but will also help in preventing it. As the stressors in today's lifestyle have increased be it for a person working at home or corporate lifestyle everything needs to be tackled in a healthy manner. A lifestyle filled with green vegetables, fruits, exercise, and meditation will sort your issues. With the following advice, we are sure you will be able to treat everything in a holistic way. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improve the state of metabolism by increasing it. The next thing is the inclusion of vegetable juice i

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