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01:51 PM | 01-07-2020
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My husband 35 yrs, wt 90 kg, has ulcer in stomach, also having piles problem. He is a field worker, he will not eat outside food, once he comes to home only he will take dinner. Afternoon he will cut his meals. Also he is always passes gas in back with big sound. Please help him to overcome this. Thanks to all.

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12:59 PM | 03-07-2020

Hello Monica, I appreciate that you are so much concerned about your husband's health.  Chronic constipation results in several dieseases like piles, ulcers in stomach, crohn's disease. So, it is important to cue the root cause for your problems that is constipation.  Always skipping lunch is not good for the health and acidity is associated with it. By following a proper lifestyle and wrong eating habits, the problem can be cured.  Diet Drink 3 to.4 glasses of warm water early in the morning on an empty stomach. This will eliminate the toxins out of the body.  Have soaked raisins in the morning on an empty stomach. This will help in the movement of stool. Include Vitamin C in your diet as it has antioxidant properties. Have lemon juice or orange juice or amla juice.  Drink freshly prepared homemade fruit juices with fibers. Fibers will add bulk to the stool and will aid its movement in the gut. Drink plenty of water during the day.  Food

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