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08:32 PM | 15-04-2024
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Hello sir, i need to know whether we can remove number of eyes which is of left eye with -3 and. Right eye with -0. 75

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08:47 PM | 15-04-2024

Hi Ashwini tribhuwan,  Thank you for sharing your concern with us. The eyes adapt to how they are being used. As the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Diet & lifestyle changes not only help in improving your vision but also offer you numerous other health benefits. Here are some tips that you can follow: 1. Every 20 minutes, while working on a computer screen, take a break for 20 seconds and focus on something 20 feet away.  2. While working on a desktop/laptop, take regular breaks and blink your eyes frequently, to avoid drying of the eyes. 3. Place screens on eye level to avoid straining the neck, shoulders, and eyes. 4. Press both your palms on your eyes gently for a few seconds to relieve eye strain. 5. Do neck and sh

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07:12 PM | 10-04-2024
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Can I improve my eye sight naturally?

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07:15 PM | 10-04-2024

Hi Shivani, Thank you for sharing your query with us. You can improve vision naturally by following natural therapies. You can listen to Dr Sathish Kumar an Eye Expert Talking about Improve Eyesight through correct posture. You can explore these videos that will help you improve your vision naturally: Eye Movement Exercises and 5 Ways to Relax Your Eyes If you need more guidance on vision improvement naturally you can come for personal consultation with Dr Sathish Kumar an Eye Expert or you can explore our E-learning course on Gain Eye health & reverse spectacles For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)

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05:41 PM | 09-04-2024
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I have purchased vision improvement classes How to find my class

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05:51 PM | 09-04-2024

Hi Subha Chatterji, Thanks for purchasing "Improve Vision & Eye Health Naturally" by Wellcure E-learning. You can login with your email and password by following the steps below. ACCESS INSTRUCTIONS HOW TO ACCESS VIA COMPUTER? Step 1 Login to https://elearning.wellcure.com/login (please save this link) Step 2 Enter credentials (User ID is your email address and password you would have received) Step 3 Once you login you will have access to the course (You can always reset your password) Please see the video for step by step display: https://www.youtube.com/watch?v=37MTQa4BuY4 HOW CAN I ACCESS ON MOBILE? Step 1 Download Kajabi app from Playstore or Apple store Step 2 Open the app Step 3 Enter the email Step 4 Verify your login by confirming on the email received Step 5 You will have access to the course on app (This is a one-time process) Please see the video for step by step display: https://www.youtube.com/watch

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06:54 PM | 10-01-2022
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My eye power is -2. 0, how can I reduce to zero? I don't like to wear glasses, is wearing glasses compulsory?

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11:26 AM | 17-01-2022

Hello User, Eye health greatly depends on our diet, lifestyle and sleeping pattern. Using excessive electronic equipments like computer, laptops, TV, etc, pollution, dust and stress may lead to eye problems and weak eyesight.  For healthy eyes, some lifestyle and dietary changes are necessary.  Diet Start the day with a glass of warm water. This will help to remove the toxins out of the body.  Include Vitamin C in your diet like have lemon juice or orange or amla. Have soaked nuts, dry fruits and sprouts to get the easily absorbable nutrients.  Have carrots, fresh green leafy vegetables like spinach and fresh fruits. Drink plenty of water throughout the day to be hydrated.  Habits Put gulab jal in your eyes. Wash the eyes with cold water 3 to 4 times a day.  Make a habit of doing exercise or yoga daily. Perform ardha shirsha asana, parvat asana as they will improve the blood circulation. Avoid excessive use of electronic devices like mobi

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09:32 PM | 24-06-2021
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Is there any vision improving sessions by Dr. Kumar in near future?

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02:16 PM | 06-07-2021

Hello Eswari, Wellcure organizes various sessions about which you can see in the events section of wellcure. However as far as the eyesight is considered, weak eyesight indicates a lack of proper nutrition and an incorrect lifestyle. For improving eyesight, a proper nutritional diet is very important and along with that adoption of good habits is also essential.  Diet Eat only plant-based natural foods. Have lemon juice or amla or orange juice early in the morning as they are rich in Vitamin C. Eat fresh green leafy vegetables as it will promote eye health and health of the retina. Eat fresh fruits, sprouts, salads, nuts, and beans in your diet.  Avoid processed, packaged, oily, and spicy foods.  Avoid dairy products and animal foods.  Drink plenty of water throughout the day.  Exercises for eye Sit in sukhasana. Move your eyes to the left and right side without moving your neck. Then, move the eyeballs to upper and down without any neck movemen

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11:28 AM | 01-12-2020
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Hello, my grandfather is 87 is years old. He is diabetic patient. From past 3 to 4 days my grandfather is losing his eye sight. His vision is getting blurry. Same happened 1 month ago but he was later able to see. But same thing is happening now. We are not able to detect the cause. His sugar level is also normal. We got it checked. Can anyone help and tell me why his vision is getting blurry and dark. Can anyone suggest any home remedies.

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10:41 AM | 02-12-2020

Hello, Diabetes can lead to blurry vision in several ways.In some cases, it's a minor problem that can be resolved by stabilizing your blood sugar. Other times, it's a sign of something more serious. Diabetes refers to a complex metabolic condition in which your body either can't produce insulin, doesn't produce enough insulin, or simply can't use insulin efficiently.  Blurry vision can be a sign that your glucose levels are not in the range - either high or low. Longer term causes of blurry vision can include diabetic retinopathy, a term that describes retinal disorders caused by diabetes, including proliferative retinopathy.  Here are some tips to follow for better eye health. Amla juice Amla is very good for eyes and has a good amount of required nutrients. Daily intake of amla juice in the morning will be beneficial for the eyes of the patient suffering from diabetic retinopathy. Amla juice should be taken on an empty stomach so that it cleanse the

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Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.