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07:19 PM | 02-09-2020
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Hello,I am 57 year old woman suffering from sciatica. My question is do piles put pressure on sciatic nerve, if yes,what is natural remedy for this problem?

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07:09 PM | 04-09-2020

Hello Devika, In sciatica, as from the ancient simple diet we have come along the way of eating an unhealthy type of fats and complex carbohydrates which acts as a load on our internal organs. For the sciatic nerve there is no direct connection with piles but yes when the internal balance is lost then the whole body gets affected. Four things which help in always achieving the ideal health is, eat, exercise, meditate, and sleep. With keeping in these four things we can make sure that our body is working in harmony. Eat: A good source of calcium is green leafy vegetables and seeds this will not only help in treating the sciatica pain but also will help in giving nutrients to our nerves The seed also has a good amount of minerals which helps in the spine to develop and spinal roots to become stronger, hence the nerve does not create the pain. Having a good amount of green vegetable juice makes sure that their nutritive state improves. Vegetable juice is a sure example of getting

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