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Q&A
09:05 AM | 26-03-2019
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Hi… Anything anyone is using inside their homes apart from commercial air purifiers?

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10:05 AM | 14-01-2019

Air purifier s do not create air or oxygen ...it is plants that have the ability..so plants within the home environment is a must. Air purifiers filter out the particulate matter suspended in the air. The plants cannot filter the particulate matter they can only remove the toxins from the air. The two have very different purpose.

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Q&A
12:40 PM | 10-01-2019
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Hi …what is the impact of increasing pollution on body and how to deal with the alarmingly increasing pollution levels?

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10:07 AM | 10-01-2019

Hi! Staying in Delhi I do understand your concerns viz-a-viz polluted air! We can't really do much about the air but work at our level to combat the ill-effects! How about yoga! Breathing exercises like pranayam are helpful to get in more oxygen in our blood stream. Even in a busy schedule we must try to take out sometime to do these breathing exercises.

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Cure Fatty Liver Naturally - 1 Month Healing Program | 16 Nov - 14 Dec 2024 | 4:30 Pm

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Raw Nutty Laddoos - Get Your Fats Naturally!

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Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

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Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

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Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

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Makhana Sweet Potato Salad

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Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.