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#Babyfood #Blender #Bones Tb #Bones Tuberclosis #Cookingoil #Healthytips #Cookingtips #Diabeties #Dietplan #Eye #Hairfall #Headache #Healing #Health #Recipes #Rectalabscess #Skin #Students #College #Diet #Healthy #Supermixer #Tb #Tuberclosis 16mm Gallbladder Stone 16mm Stone in Gallbladder Abscess Aches & Pains Acid Acid Alkaline Balance Ph Scale Acid Foods Acid Reflux Acidic Acidity Acidity. Weight Acne Acne Periods Addiction Adenoids Affect of Ph on Body Age 46 Male Alk Alkaline Allergy Almond Almond Milk Alopecia Alternative Therapies for Hypothyroid Treatment Alzheimers Amyloidosis Anaemia Anal Fissure Anal Fistula And Weight Loss Anemia Ankle Pain Ankylosing Spondilytis Ankylosing Spondylitis Anti Aging Antidepressant Anu Tailam Anxiety Anxiety Depression Anxiety Fear Anxiety Relief Techinique Any Treatment Option? 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04:27 PM | 10-09-2019
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How to come out from Habit and Addiction of Tea / Coffee... Naturally?

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03:00 PM | 11-09-2019

Namaste Dolly Zarana Getting over the addiction to tea and coffee can be easy or tough depending on how determined you are.  People who come to our center get over it in a couple of days. But yes they do face withdrawal symptoms for a day or two.  These are some of the ways you could try to get over your habit. 1 Slowly bring down the number of times you consume tea or coffee daily .... until you come down to consuming it just once a day. And after that slowly bring down the potency and quantity too until you quit completely one day. What could be challenging here is if you face any stressful situation you might be tempted very badly to go back to the beverages. So you will have to find ways to divert your mind at that moment by having herbal teas or talking to a friend or go out and distract yourself. Now this is a long process. But remember to stick to a majorly raw fresh locally grown seasonal fruits and vegetables to assist with cleansing too at the same time. 

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10:17 AM | 20-09-2019
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Early morning I start my working schedule , what should I have empty stomach so that I stay Healthy and Energitic full day?

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05:42 PM | 21-09-2019

Namaste Makarandji  Nature's Gift to us is New Day , New Begining , New Life. Before we ask for ourselves to Nature , ....Nature have prepared for us already plenty. There are 3 lists of having empty stomach Diet. Our Hunger is real when we awake , provided we had good sound Sleep.  Here are few energitic Diet and Nourshing Food items.  ➡️Winter : Hot water 1 glass , after half an hour Khajur and Coconut or Khajur and Cow Ghee. Overnight Soaked Almonds Then in Breakfast Sprouts or Fruit  ➡️Summer :  Luke warm water , after half an hour Overnight Soaked  Dry Black Grapes , Then in Breakfast ...Fruit or Tender Coconut.   ➡️Monsoon  :   Hot Herbal Tea , After half an hour Soaked or Sprouted Methi .Then in Breakfast ... Fruit. Here are  points to follow always for better Health, Immunity and Energy  Not to take ❌ Extra Salt  ❌ White Sugar ❌ Maida ❌ Junk Food ❌ Tea / Coff

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12:30 PM | 13-09-2019
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What should be Healthy Diet and Healthy Lifestyle during Winter Season?

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06:13 PM | 13-09-2019

Hii, During winter you should avoid starchy food, potato, rice, wheat. Leafy veggies n seasonal fruits are best in winter. Avoid sugar in winter. Sesame n jaggary peanuts are best for winter. Choose ginger honey in winter. Try to eat less in winter nights. Millets n corn food are good choice.

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04:26 PM | 12-09-2019
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What natural foods and lifestyle should we follow for sound sleep?

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10:44 AM | 13-09-2019

To get a sound sleep means to have a stress free mind which is equivalent to a healthy body. Leave your phone an hour before sleep so that your brain starts relaxing and start feeling calm. Try meditating for 15 minutes. Having lighter and bland food at night will make you sleep sound. Take care.

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04:48 PM | 11-09-2019
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How can we Detox Blood Naturally?

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06:11 PM | 13-09-2019

Blood is important for transporting oxygen, nutrients, and hormones to tissue, due to this it is very important keep blood pure and toxin free to ensure proper functioning of the body. Detoxifying the blood essentially means to remove waste matter that may be in the blood as a result of biological processes or from disease. Detoxification process starts from liver; it converts toxic substances to highly reactive metabolites and then excretes these toxins. Excretes through kidneys, lungs, Skin and gut and plays important role in detoxification.  A healthy diet is the most important way to detoxify. First, remove foods that interfere with detoxification or makes our more toxic. Ex. sugar, soda, maida etc. Drink plenty water: Keeping hydration by drinking water helps to proper function at the cellular level. Helps to carry and transports toxins to the excretory organs Eat the right food: Consuming health foods helps to avoid toxin in our body. Some specific foods that can h

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04:48 PM | 11-09-2019
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How we can Whiten Teeth Naturally?

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01:05 PM | 13-09-2019

hii, use neem stick to clean the teeth. use edible soda to whiten the teeth. stop eating acidic, oily starchy food. avoid spicy processed food.

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10:37 AM | 09-09-2019
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How to come out from worse side effects of Allopathy and Antibiotic Medicines? Side effects like Acidity , Indigestion, constipation, Loss of Appetite and many more.

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05:59 PM | 11-09-2019

Hello, In my experience of dealing with patients from helping them transition from allopathy to natural cure, I always start off with tapering of the medicine while parallelly giving them a natural diet to follow, As the body takes time to respond and therefore transitioning can be challenging if it is not done in a proper way.  Secondly, now that if you have stopped the allopathy and antibiotic medicines, you can start of with mindfulness technique so that your mind can respond positively to your decision of stopping them. Secondly, having a light diet at first like plant based yogurt and fruit, or soups  always helps in elevating your mood and keeping your system from the side effects such as indigestion, constipation, loss of appetite etc. Give your body the love it needs, that's why I recommended mindfulness as it allows us to tap into our body system and speak to it positively. I have managed to heal many patients this way, and I really thank God for that. 

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Cure Fatty Liver Naturally - 1 Month Healing Program | 16 Nov - 14 Dec 2024 | 4:30 Pm

Restore your liver health. Learn to treat fatty liver disease through a healing diet and lifestyle BOOK NOW @ ₹2,500/- ₹2,000/- Discounted price for first 20 bookings only! ‘Fatty liver' or Hepatic Steatosis happens when too much fat builds up in the liver Though alcohol is considered a common culprit, 38% of Indians have non-alcoholic fatty liver disease ~ The Indian Express A key reason for developing fatty liver diseases is hidden in our lifestyles Diets rich in fast foods, low in nutritious natural foods, and inactive lifestyles have contributed vastly to the emergence of 'fatty liver disease'. Overuse of common OTC medicines can also contribute to liver damage. This program will help you understand the causes, symptoms and the natural diet-based solutions to heal liver, and reverse the effects of ‘fatty liver' Dr. Prashanthi Atluri and Natural Health Expert - Asha Shivaram will take you through your liver healing journey in


Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.