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12:22 PM | 11-01-2021
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Hi :) I took a hard fall last Tuesday and really hurt my kneecap on the asphalt. I did the best I could to clean it and applied my healing balm that normally takes pain away in less than a minute. Not on my knee though. It still hurts like crazy. Notice the most when I am wanting to sleep. Im not sure if the black part is from the asphalt or from dried blood. Too painful to clean anymore than I have. Any thoughts and remedies would be helpful and appreciated. Thank you.

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11:22 AM | 12-01-2021

Hello Lisa, Our body has the capacity to heal any injury naturally. Our body repairs the damaged cells and tissues on its own but the repairing process can be accelerated by following some tips. Apply turmeric paste A compound in the turmeric called curcumin possesses potent anti-inflammatory and antimicrobial properties which may enhance wound healing.  Apply aloe vera The leaves of the aloe vera plant contains gel like substances rich in vitamins and minerals, which promote wound healing. Coconut oil  Applying coconut oil to the wound also accelerates the process of healing. Garlic Garlic contains compounds that has anti-inflammatory and antimicrobial properties. So, make a paste of garlic by crushing garlic and mixing it with coconut and apply the paste locally on the injured tissues. Thank you 

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10:22 AM | 28-08-2020
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I'm just 30 yrs old female with 2 little kids. I'm suffering a lot because of ACL tear on my right knee which brings down my entire life. Physio or pain killers nothing gives me a permanent solution. Can I get a suggestions as to where to start and how to come out of it?

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07:46 PM | 02-09-2020

Hello User, Due to the injury, the knee cap gets disturbed due to the fact that the cartilage is not getting a sufficient amount of fluid in the knee region. So, our main focus is to make sure that our body gets fluid. Though you are taking a step towards a healthy lifestyle, there has been a change in the initial years as knee pain takes chronic time in healing. But now you can surely deal with it, with these guidelines.   Eat: A good amount of water is needed in the body, 5-6 liters of water is at least needed in the body, the blood is there 5-6 liters so at least that much of water is needed in the body. Start storing the water in copper bottles so as to make sure we get a good amount of copper. Copper is the required mineral which helps in treating fluid. Calcium is another mineral which is needed in this stage to make sure our bones are working in harmony, calcium helps in treating all the disease related to growth and wear tear of our tissues, so good sou

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09:35 AM | 02-05-2019
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Hi all! I am very anxious and need help. My daughter fell down on the road while cycling. She bruised her elbow badly. While the first thing I did was giving her first aid, I want to know how I can help her recover naturally. She is in pain also.

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12:06 PM | 07-02-2019

Lemon shots with haldi is our new found pain-killer! For relief from pain as well as fast healing of the wound please do give her lemon shots – equal amount of lemon juice and water mixed together. You could add a pinch of haldi too. Give at least 3-4 times in a day. All the best!

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