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08:50 PM | 09-04-2024
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Please tell me about medicine for a chest infection.

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09:18 PM | 09-04-2024

Dear Saleemji, Thank you for sharing your query with us. we don't recommend medicines for any health issues. The human body can heal itself without the need for medication. Medications only temporarily mask the issue and can worsen it over time. If you follow a Nature-synced diet and lifestyle you can reverse any health issues. For Chest Pain, you can these simple tips to treat it naturally: 1. Have one inch of ginger boiled in one cup of water and add 5-6 basil leaves daily. Ginger is a natural painkiller and immunity builder. 2. Add Vitamin-C-rich foods to your diet like mosambi, pineapple, kiwi, amla and bell peppers to increase immunity 3. Pranayam helps in detoxifying the body. Practicing it early morning in an area that has good sunlight will help in improving blood circulation. For more information, you can explore the Boost Lung Health & Immunity E-learning course. Meanwhile, you can explore our article on Pain For queries,  you can contact our t

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01:40 PM | 22-06-2021
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Why do I offen feel chest congestion? Pls suggest

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09:31 PM | 24-06-2021

Hello Omkar, Infection with a cold or flu virus is among the most common causes of chest congestion and happens when the infection progresses from the upper respiratory tract, your nasal passages, sinuses throat into the lower respiratory tract, your bronchi and lungs. What can be done? Add rock salt to mustard oil and warm it. Apply this warm mixture on your chest and cover the chest. This will remove the chest congestion.  Add turmeric in your foods. It has antibacterial and anti-inflammatory properties.  Drink herbal tea twice a day with tulsi. Drink warm water during the day every time you feel thirsty. Drink a glass of warm water with few drops of lemon in it. This has antioxidant properties and will aid in recovery.  Take proper rest and don't do excessive work as this will cause exertion and will increase the problems. Take adequate sleep of atleast 7-8hours daily.  Thank you 

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