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05:16 PM | 13-04-2024
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I have a tendency to form kidney stones. Analysed as calcium oxalate. Any remedies?

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05:32 PM | 13-04-2024

Hi Rajesh Vasudevan, Thanks for sharing your query with us. We would like to draw your attention to Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body.  While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. In such cases, the waste matter (uric acid urates, crystalline salts such as oxalate of lime, phosphate of lime, or ammonia-magnesium phosphate of lime) tends to be deposited in the kidneys as stone. Here

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11:42 AM | 16-08-2021
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My brother is suffering from kidney stone problem and is diabetic too. Kindly provide diet tips.

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03:13 PM | 18-08-2021

Hello Kavita, Kidney stones are deposits of minerals and acid salts that stick together in concentrated urine. They causes pain when passes through the urinary tract. Kidney stone may result due to many reasons like not drinking enough water, following a diet high in protein, sodium and sugars, obesity, polycystic kidney, etc.  Diet to follow-   the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body.  Eat only plant based natural foods in your diet.  Have fresh, seasonal, and locally available fruits and vegetables.  Include salads, sprouts, nuts, and beans in your diet.  Have whole grains like barley, millets, oats, etc in place of refined grains.  Cook oil-free. Have soaked dry fruits to get the easily absorbable nutrients.  Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated.  Foods to avoid-  Avoid dairy products and anim

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12:11 PM | 09-03-2021
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I am 25 years old, have a kidney stone of about 7. 3 mm in the superior calyx. With what treatment it can be removed fast, without operation?

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08:55 AM | 10-03-2021

Hello Rajesh, Kidney stones are deposits of minerals and acid salts that stick together in concentrated urine. They causes pain when passes through the urinary tract. Kidney stone may result due to many reasons like not drinking enough water, following a diet high in protein, sodium and sugars, obesity, polycystic kidney, etc.  Diet to follow-   the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body.  Eat only plant based natural foods in your diet.  Have fresh, seasonal, and locally available fruits and vegetables.  Include salads, sprouts, nuts, and beans in your diet.  Have whole grains like barley, millets, oats, etc in place of refined grains.  Cook oil-free. Have soaked dry fruits to get the easily absorbable nutrients.  Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated.  Foods to avoid-  Avoid dairy products and anim

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03:10 PM | 07-04-2020
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How to get rid of kidney stones? I need a better explanation please, because i am suffering a lot.

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03:51 PM | 07-04-2020

Hello Kiran, We can understand that pain you are suffering from. The most important thing here is that if you deal with all these issues in harmony and natural way, the chances of relapse of stones will be less. Dehydration, poor diet and sedentary lifestyle are the main causes of kidney stone formation. It is time that we take an initiative towards it and heal your stones in a healthy natural way. So, the best way to deal with kidney stones to take care of yourself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers helps in dissolving stones. Daily after 2 hours of your aftern

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08:56 AM | 05-10-2020
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I have a 2 mm kidney stone what shall I do?

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12:45 PM | 07-10-2020

Hello Lata, We can understand that pain you are suffering from. The most important thing here is that if you deal with all these issues in harmony and natural way, the chances of relapse of stones will be less. Dehydration, poor diet and sedentary lifestyle are the main causes of kidney stone formation. It is time that we take an initiative towards it and heal your stones in a healthy natural way. So, the best way to deal with kidney stones to take care of yourself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers helps in dissolving stones. Daily after 2 hours of your afternoo

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12:40 PM | 21-05-2019
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I am having multiple kidney stones and taken all medication from allopathic, homeopath nand ayurved too from last 2 years but zero result. How can my body naturally heal this??

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11:40 AM | 23-05-2019

Kindly take Plantain stem juice in morning empty stomach alternative days until you get complete relief. If you need further advice kindly reply here.

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12:00 PM | 19-03-2019
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Hi! My sister has a tendency to develop stones in her kidney. She has already had 3 re-occurrences. We were able to get rid of the stones through the urinary passage. However, it’s a very painful process. Recently, she started developing similar symptoms again! It’s very scary. I am wondering why stones happen and is there any way to stop them from forming again and again!! Plz help.

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11:02 AM | 22-03-2019

I congratulate for rightly identifying this as a symptom, not the cause! That's a clue indeed. The discomforting health conditions are SYMPTOMS only. Whenever we endeavour to get rid of ONLY the symptoms, it amounts to suppressions. Suppressions are nothing but alienation of the symptoms for some time. The symptom reoccurs or gets surfaced in other form(s) of symptom(s), unless the CAUSE is addressed for its CURE. The cause is a state of LACK OF CONSERVED VITALITY* due to knowing/unknowing and useless engagements of the vitality of the individual in terms of the physical, physiological and psychological involvements. Due to lack of conserved vitality, the individual suffers reduced output from the body which leads to the accumulation of toxin. In Pure Nature Cure, it is called as TOXAEMIA. Stone formation is always resulted due to repeated suppression of the toxaemic condition. The recurrence of the stone formation is obvious if the individual does not reverse the lif

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Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.