Get the Solution to Your Health Problem
Hi... What is the best remedy for migraine? Is Sunlight a trigger?
Mayuri Goswami
01:15 PM | 03-01-2019
For headaches exposure to sunlight is very good ..at the time you are getting the migraine go to dark, its body's signal to rest and recover. However, relook at you sleep and daylight exposure routine. Early morning sun will rest your body clock, and reduce the triggers. My personal favorite is to go out in early morning sun Sit and sun gaze with eyes closed ..... I find it very relaxing and energising .I sleep better and I feel blessed n happy with life ..We must not forget that Sun is the primary source of all energy ☺ plant based secondary and animal based only third in line!
Please someone just elaborate about how lemon helps in nagging headaches?
Yachna Midha
01:09 PM | 03-01-2019
Lemons are refreshing & relaxing. Many times headache is due to dehydration & lemon naturally hydrates the body well. Sometimes headache could be due to gas in the stomach, here again lemon works well due to its alkalizing effect.
I HAVE BEEN HAVING A CONSTANT SPLITTING HEADACHE. CAN ANYONE SUGGEST ANY RELIEF MEASURES?
Swatantra
11:19 AM | 01-12-2018
Headache and pain are the signal of bodies for us to take action. Headache is a signal to take action for rest and look into how I can take care of me. When I apply natural lavender oil on my temples and take rest I feel good. Drink lots of water during headache and create an intention of love in you. Increase the intake of fresh fruits and vegetables in your diet. May your health be great. Take care of your health. Love you.
I'm Having Bad Headache Since Evening. Not Sure Why Is It Increasing. Please Help. Seems It's A Migraine Just 1 Side Of The Head Is Paining
Wellcure
11:17 AM | 26-12-2018
Please read our blog on migraine in the Body Wisdom section -- What to do if you have migraine?
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