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Q&A
Hello! My son is having kid's asthama. According to doctors whenever he laughs he starts coughing and since schools have started they have games class in that he ran and 3 days back he had an asthama attack. This was the first time and we were not having any medicine or inhaler. That night was so difficult for us. I want to how he can live a normal life like others. He is having skin issues also.
Anjali Rauthan
06:18 PM | 20-04-2024
Namaste Sonam, We understand that it must be challenging for you. An asthmatic attack begins when the bronchial tubes in the lungs become constricted. The tubes have become narrow, and the inhaled air becomes trapped in the tiny air sacs at the end of the tubes. You can start with these remedies to treat it naturally: 1. Wet packs should be applied over the chest for 15-20minutes to relieve the congestion of the lungs and strengthen them. 2. Avoid sugar, rice, curds, and processed and fried food items, because they are difficult to digest and produce phlegm. 3. Breakfast may consist of oranges, kiwis, berries, seasonal fruits and black raisins. 4. During the attack, mustard oil mixed with a little camphor should be massaged over the back of the chest. this will loosen the phlegm and ease breathing. For more guidance, you can explore our E-Learning program on Raising kids medicine free or come for the personal coaching program. Our Natural Health Coach will comprehensively look
Q&A
I am 34 yrs woman ,I am suffering my allergies, over weight ,asthama and sensitive skin, stress and anxiety. Please guide me
Nikita Mishra
02:03 PM | 30-10-2020
Hello Sheetal, Gaining weight may be due to improper lifestyle or it may also be the result of some underlying disease like hypothyroidism which disturbs the balance of many hormones and also affects the metabolism. This leads to other health issues like stress, anxiety. Obesity also results in low immunity levels which leads to various allergies and respiratory issues like asthma. Since all the problems are interconnected, we need to deal with root cause which is the lifestyle and eating habits. So, here are some tips to follow- Diet: Eat only plant-based natural raw foods. Eat fresh fruits like banana, pomegranate, avocado. Eat fresh green leafy vegetables like spinach, coriander. Eat salads, steamed sprouts, nuts. Avoid dairy products and animal foods. Avoid tea and coffee. Avoid carbonated drinks. Avoid processed and packaged foods. Eat whole grains like barley, millets, oats. Drink coconut water. Ginger It
Q&A
Hell, My friend is 24 and having allergic asthma or a kind of shortness of breathing and feels suffocation. Sometimes he spits a lot in the morning or after eating anything. He used to take montair 10 tablet regularly. He has tried everything as your experts suggested me like gargling, yoga, mulethi and steam bath and so many things. Kindly help him.
Dr. Khushbu Suthar
08:43 AM | 12-10-2020
Hello User, Asthma is the cause of inflammation which tends to make our immunity weaker and the environmental causes show its effect on immunity. When we do not have a diet where nutrients are easily absorbed and our lifestyle is sedentary then our immunity gets susceptible to allergies which is a hypersensitive reaction to the external environment. So, the best way to prevent inflammation is to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers are healthy in increasing immunity. Daily after your afternoon meal, have one inch of ginger boiled in one cup of
Q&A
I m suffering from asthma from last three years. Please suggest some home remedies to get rid from this.
Dr. Khushbu Suthar
07:33 PM | 18-08-2020
Hello User, Asthma is the cause of inflammation which tends to make our immunity weaker and the environmental causes show its effect on immunity. When we do not have a diet where nutrients are easily absorbed and our lifestyle is sedentary then our immunity gets susceptible to allergies which is a hypersensitive reaction to the external environment. So, the best way to prevent inflammation is to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers are healthy in increasing immunity. Daily after your afternoon meal, have one inch of ginger boiled in one cup of
Q&A
Hi! I m 27 yr old suffering from allergic asthma. Natural remedy plz!
Dr. Khushbu Suthar
09:30 PM | 06-04-2020
Hello User, Allergic asthma is the cause of inflammation which tends to make our immunity weaker and the environmental causes show its effect on the immunity. When we do not have a diet where nutrients are easily absorbed and our lifestyle is sedentary then our immunity gets susceptible to allergies which is a hypersensitive reaction to the external environment. So, the best way to prevent inflammation is to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers are healthy in increasing immunity. Daily after your afternoon meal, have one inch of ginger boiled in one
Q&A
I am 27 years, am suffering asthma past one-year it is terrible. I am facing lot of health issues, don't know how to cure my problem. Plz suggest me food diet and daily activities.
Dr. Khushbu Suthar
09:39 AM | 28-07-2020
Hello User, Asthma is the cause of inflammation which tends to make our immunity weaker and the environmental causes show its effect on immunity. When we do not have a diet where nutrients are easily absorbed and our lifestyle is sedentary then our immunity gets susceptible to allergies which is a hypersensitive reaction to the external environment. So, the best way to prevent inflammation is to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Vitamin C rich diet like oranges, mosumbi, lemons, sprouts, bell peppers are healthy in increasing immunity. Daily after your afternoon meal, have one inch of ginger boiled in one cup of water
Q&A
I was diagnosed with bronchial asthma. I have UTI and a 4. 5 mm kidney stone which results in vomiting and gastroenteritis. Recently, I took 10 antibiotic injections i. V. As i wasn't able to digest anything. I'm prohibited to take sour n cold food. Please suggest the food I can eat.
Dr. Khushbu Suthar
04:33 PM | 22-04-2020
Hello Bushra, All the disease which you have mentioned, from bronchial asthma to gastroenteritis, boils down to one thing, which is inflammation. Now, let us understand why inflammation occurs in the body. Our body is constructed in a simple manner in which it can only take nutrients from things which are simple and easily digestible. When we load our body with high fat, a chronic lethargic diet, with adulterated and packaged food then it starts causing the problem, not only in digestion, but also, it is tough to absorb nutrients from it. Hence, diet plays a major role in them. The regime which is filled with diet and exercise is how you amalgamate everything for a better healthy and good lifestyle. Here are a few tips which will help you: Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should i
Q&A
Hi. My friend's son is 6 years old. He has developed asthmatic symptoms like rapid breathing , fever etc. This happens every 3-4 months, then they have to give him puffs. Plz suggest some solution that cd cure him.
Ashok Kumar Sharma
05:38 PM | 27-12-2018
Hi. Asthma, or for that matter any illness or disease, is body's way of signaling & removing toxic build up in the body. Don't be scared that its asthma & you can do nothing about it. Human body has a wonderful self-healing mechanism, you just have to support the body through right inputs. Tell your friend to increase the fruit intake of her son. He should also have more raw veggies in the form of salads & juices. With kids it often becomes difficult to make changes in food, but start with making small changes. At least for a while, stop intake of dairy, non-veg and grains. These are all acidic foods & come in the way of body's healing. Also, stop packaged foods for the same reason.
Q&A
Hi. I have asthama problem. Can it get cured through natural means? What should i do?
Wellcure
10:42 AM | 20-11-2018
Pls do read health journeys of Nandini Gulati and Kavita Bahl on our website where they have documented their wellness journey of making lifestyle changes, and addressing Asthma issues through it.
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