02:56 PM | 03-03-2022

Hello! My son is having kid's asthama. According to doctors whenever he laughs he starts coughing and since schools have started they have games class in that he ran and 3 days back he had an asthama attack. This was the first time and we were not having any medicine or inhaler. That night was so difficult for us. I want to how he can live a normal life like others. He is having skin issues also.

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06:18 PM | 20-04-2024

Namaste Sonam,
We understand that it must be challenging for you. An asthmatic attack begins when the bronchial tubes in the lungs become constricted. The tubes have become narrow, and the inhaled air becomes trapped in the tiny air sacs at the end of the tubes.
You can start with these remedies to treat it naturally:
1. Wet packs should be applied over the chest for 15-20minutes to relieve the congestion of the lungs and strengthen them.
2. Avoid sugar, rice, curds, and processed and fried food items, because they are difficult to digest and produce phlegm.
3. Breakfast may consist of oranges, kiwis, berries, seasonal fruits and black raisins.
4. During the attack, mustard oil mixed with a little camphor should be massaged over the back of the chest. this will loosen the phlegm and ease breathing.

For more guidance, you can explore our E-Learning program on Raising kids medicine free or come for the personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws.

Meanwhile, you can explore the article on This is how Natural Living Can Cure Asthma

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