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Q&A
05:35 PM | 06-09-2021
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Hello, my father had an accident when be was a child and burnt his knee, he lost patella. Now he is turning old and still it isn't healed even if his legs bump a little his legs starts paining and wounds starts forming. How can I help him? Can you please give me suggestions...

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09:05 PM | 30-09-2021

Hello User, Any injury takes time to heal and during this process of healing, it is essential to have a correct diet. Your father is old aged but you have not mentioned his age. The wound is very old as you described, hence it is essential to have some basic knowledge like his exact age, any past illness, whether he is diabetic or not, does he have any family history, etc. With the information that you have mentioned, only a limited and basic guidelines can be explained essential for healing of wound. Our body has the capacity to heal any injury naturally. Our body repairs the damaged cells and tissues on its own but the repairing process can be accelerated by following some tips. Apply turmeric paste A compound in the turmeric called curcumin possesses potent anti-inflammatory and antimicrobial properties which may enhance wound healing.  Apply aloe vera The leaves of the aloe vera plant contains gel like substances rich in vitamins and minerals, which promote wound healing.

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12:53 PM | 25-06-2020
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Whenever I move my knees, I get a cracking sound. There is no pain in joints however. These days I am getting this sound in other joints too occasionally. How to cure this???

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12:52 PM | 26-06-2020

Hello Anshu, Sound from joints is common and many people experience this. Doctors use the word "crepitus" for joint popping. If there is pain, swelling, tenderness, a limited degree of motion, or any history of some injury then the popping is related to some serious health problem. Sound from the joints without any pain is not a cause for concern. So, you don't need to worry about this. However, you can start doing some exercises. Start by doing sukshma vyayama like rotating your ankles and wrist, bending knees, and elbow. Then sit in padma asana and do pranayams like anulom-vilom and bhastrika pranayam.  Perform 12 sets of suryanamaskar daily.  Always take the early morning sun rays daily.  Thank you 

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11:35 AM | 11-05-2020
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My right knee produces cracking sound. How to cure?

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12:33 PM | 12-05-2020

hello Gagandeep, Thank you for trusting our forum with your question, it would be really great if you can also mention your age, any sort of pain and any kind of difficulty while walking. The kind of sound you have mentioned can be caused due to arthritis. So with your age and other symptoms like pain while walking or sitting on the floor we can surely help you with guidelines to treat. Thank you

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