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Bloating in upper abdomen and feeling burning sensation in feet soles and arms also during sleep time and sometimes feel spin
Anjali Rauthan
04:25 PM | 12-04-2024
Namaste Prem kumarji, We understand that it must be hard for you to deal with this. Bloating is a sign of improper digestion for the body. Improper digestion leads to improper absorption and elimination of waste in the body. Because of ineffective elimination, there will be toxic overload in the body. That's why improper distribution of heat throughout the body. You need to work on your eating and lifestyle habits. You can start with these tips: 1. When you wake up in the morning have lemon juice in lukewarm water 2. Avoid any cooked food before 12PM and eat only fruits or vegetable juices. 3. Wet packs on the abdomen, neck and head region for 15-20minutes. Every morning empty stomach and evening after 2-3 hrs of meal. You can come with us for more guidance and handholding. I would suggest you come for a Make Your Gut Healthy coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on die
After eating fruits and raw vegetables i have bloating in my upper abdomen how to get rid of it?
Ashlekha Sharma
12:40 PM | 12-04-2024
Hi Prem Kumar Batra, Thank you for sharing your query with us! Bloating after consuming fruits and raw vegetables could indicate digestive imbalance. Due to unnatural lifestyle choices (wrong food habits, lack of rest, stress etc.), there is improper digestion of food and accumulation of toxins. Here are some guidelines that you can follow to avoid bloating: Eat fruits alone. Do not mix them with veggies, nuts or any other food item. Do not mix salt, pepper or chat masala with fruits or vegetable salad. Fruits should be eaten on an empty stomach or 45 minutes before a meal & if after cooked meal take a gap of 2 hours. Avoid raw vegetables until your body gets comfortable in fruits. Do wet pack on abdomen empty stomach for 15-20 min daily. For queries regarding the our comprehensive program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
I feel that my stomach is always bloated. I also feel vaginal infection. Can you help me?
Nikita Mishra
11:27 AM | 17-01-2022
Hello User, Bloating indicates that the digestive function is improper. The reason for improper digestive function may be wrong type of food, wrong timing of having food or lack of physical activity or a disturbed circadian rhythm. Whenever we eat something which is difficult to digest for our digestive system, it leads to problems like bloating, stomach ache, bloating, acidity, etc. Vaginal infections or urinary tract infections can also be the reason for frequent bloating. The reason for any kind of infection is the accumulation of toxins in our body. Accumulation of toxins results in the reaction of the body's immune system which leads to infection. Urinary tract infection may result due to following reasons - Urinating in unhygienic conditions. Unclean undergarments. Not maintaining the cleanliness of genitals. Not drinking enough water. Controlling the urge to urinate. Some tips Take some neem leaves and boil them in water. Also, rotate&nb
Hi, my husband has a stomach burning sensation issue. He consumes very less spices & even eats plain curd rice & he feels that food is digested quickly but still he feels his stomach itching & burning. He usually avoids all kinds of oily deep-fried food with heavy spices. Even without spices, he feels a burning sensation in his stomach. He can’t eat outside food. Please, let us know what is the reason behind his burning sensation in his stomach & what can be done for the same?
Nikita Mishra
11:13 AM | 17-01-2022
Hello Kiruthiga, Burning sensation in stomach indicates that your husband is suffering from acidity. Acidity is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal, and locally available fruits and vegetables. Don't use refined oils for co
I'm not able to completely evacuate in the morning. Many times I suffer from bloating. Pl suggest remedy.
Nikita Mishra
03:41 PM | 19-01-2021
Hello Nilima, As you said you are not able to evacuate completely in the morning which means you have constipation. Constipation is also the reason for bloating and digestive issues. Constipation has become a common problem nowadays which results due to improper lifestyle and wrong eating habits and can be cured by following a correct lifestyle and correct eating habits. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vegetables. Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day. Have your dinner 3 to 4 hours before your slee
I suffer from stomach aches after consuming chappatis. And even bloating. Is there any natural remedy for bloating
Nikita Mishra
11:16 AM | 12-01-2021
Hello Minal, Stomach ache after having food and bloating indicates that the digestive function is improper. The reason for improper digestive function may be wrong type of food, wrong timing of having food or lack of physical activity or a disturbed circadian rhythm. Whenever we eat something which is difficult to digest for our digestive system, it leads to problems like stomach ache, bloating, acidity, etc. If you are eating chapatis, make sure that they are made of whole grains and most importantly they are properly cooked. Like chapatis, pay attention to whatever you eat. The food that you consume should be plant based natural food. Here are some details. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salad
I have bloating and diarrhea once in every week. This problem I am facing since 1 year. In spite of trying all medicines it's not working. I cannot understand what kind of food is causing this problem. Pls advise
Nikita Mishra
02:39 PM | 08-01-2021
Hello Sanchita, Bloating and diarrhoea clearly indicate the problem with the digestive system. The food is not getting digested properly because of a bad metabolism which is causing bloating, diarrhoea, etc. The kind of food and the way of living like sleeping time, eating time, etc directly affects the body's metabolism and digestion. So, it is very important to choose wisely about what we eat and also to follow the correct lifestyle. Diet Drink 3 to 4 glasses of warm water in the morning on an empty stomach. This will help to eliminate the toxins out of the body. Include Vitamin C in your diet like drink lemon juice or orange juice or amla juice daily. Eat foods that are plant-based and easy to digest. Include sprouts, salads, and nuts to your diet. Avoid dairy products and animal foods as they are not for the human digestive system and results in the accumulation of toxins in the body. Avoid processed, packaged, oily, and spicy foods. Eat fresh
Hi I am suffering from bloating,excessive burping ,indigestion and feeling hungry after early morning completion of washroom. I am having bacterial infection ,doctor suggested me medication course hp kit for it I completed it I am fine some days and again I am facing same meanwhile I am diabetic patient? How can I cure permanently without antibiotic? It will cure by natural remedies? Please suggest!
Dr. Khushbu Suthar
02:17 PM | 17-06-2020
Hello User, Regular consumption of fatty diet and highly spiced food leads to indigestion which also has an effect on lazy bowels apart from the psychological cause. Toxins are the primary cause of gastric trouble. Our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. Diabetes itself is a lifestyle disease that is a part of it. In digestive problems with the consumption of this kind of food, the problem is, from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it to stomach ulcers or gastritis, they relate to the same cause. With a healthy change in routine, what makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses. Now let us understand what changes we can make: Eat: Starting your day with something light in nature and easy to digest
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