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11:20 PM | 27-04-2024
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I have Hashimoto's disease from past 1 year, I am taking pills for thyroid, my nerves in the face head are paining, and feel vomiting too.

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11:32 PM | 27-04-2024

Hi Priyanga Shekar, Thank you for sharing query with us, let us understand the condition from nature cure point of view.  Hashimoto's thyroid problem causes the thyroid gland to be underactive. It is basically a state where excess acids and toxins in the body have affected the thyroid gland. The thyroid gland slows down and the cells start getting destroyed so there is underproduction of the thyroid hormone. Nature Cure does not accept that the body attacks itself or that the body produces antibodies that attack the thyroid gland. The body is always working for survival. The body is basically in a state of inflammation due to circulating toxins. Understanding the root causes of what accumulates toxins in the body and taking care of it, reduces inflammation and the thyroid gland comes back to normal. Thyroid hormone level comes back to balance. Body is a single unit and all the problems are interlinked to each other once the body attain health state issues like

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03:45 PM | 13-04-2024
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How to cure multiple sclerosis?

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03:52 PM | 13-04-2024

Hi Gurpreet Kaur, Thank you for sharing your concern with us! Let's understand the root case behind your condition through the lens of nature cure. According to the science of nature cure, all diseases have a common root cause, i.e., toxemia. It is a condition in which the internal environment of your body - the blood and lymph carry different toxins and circulate them to different parts of the body. Our body accumulates these toxins from our food, environment (air, water, etc), what we apply to our bodies (cosmetics and other products), and even our thoughts and emotions. Certain thoughts and emotions create toxins within our bodies. In Multiple Sclerosis (MS), a autoimmune disease that affects the central nervous system, including the brain and spinal cord. It can cause a wide range of symptoms, such as fatigue, muscle weakness, difficulty walking, and vision problems. Please know that the body has self healing powers and ability to reverse disease and pa

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03:29 PM | 10-04-2024
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I am feeling some vibration in my face nerves. Feeling lack of concentration in daily activities. Feeling low energy and confidence. Lack of memory. Please guide me. I am struggling to live my daily life.

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03:57 PM | 10-04-2024

Namaste Ankur, Thank you for sharing your concern with us, we understand it must be challenging for you to deal with these issues. But you can work on these and restore your body's balance naturally. Simple steps to follow: 1. Include Ashgourd juice in your diet. Drink 1 glass empty stomach every morning. 2. 4 Soaked almonds and 2 soaked walnuts to your diet daily afternoon or as your evening snack. 3. Lifestyle modifications: Start doing Grounding and Suryanamaskar daily. These will help in increasing the focus and memory. To Know more you can explore our E-learning course on the Science of Natural Healing. Meanwhile, you can also go through the articles on Best foods to boost your brain power For queries you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health

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11:26 AM | 01-12-2020
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My daughter has a pinched nerve in pelvic region because of long sitting hours. She is on medication for many months but the pain persists as she stops medicines. Pls advise

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10:50 AM | 02-12-2020

Hello Batul, A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warming signals to the brain. Pinched nerves are usually caused by a damaged nerve and symptoms can include pain, numbness and weakness. What to do- Avoid continuous sitting.  Maintain a correct sitting posture. Make sure that your backbone is straight.  Apply hot pack on the affected areas. Sit in a warm water bath tub or apply warm compresses on the affected area. Diet Start your day with 2-3 glasses of warm water. This will help to improve the metabolism.  Avoid dairy products like ghee, milk, paneer, curd and also animal foods.  Eat only plant based natural foods.  Drink sufficient  water during the day.  Drink coconut water. Have salads, sprouts, seasonal and fresh fruits, beans, nuts in your diet. Physical work Being physically active is very essential for a good blood circulation in the whole body. Start the day wi

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Cure Fatty Liver Naturally - 1 Month Healing Program | 16 Nov - 14 Dec 2024 | 4:30 Pm

Restore your liver health. Learn to treat fatty liver disease through a healing diet and lifestyle BOOK NOW @ ₹2,500/- ₹2,000/- Discounted price for first 20 bookings only! ‘Fatty liver' or Hepatic Steatosis happens when too much fat builds up in the liver Though alcohol is considered a common culprit, 38% of Indians have non-alcoholic fatty liver disease ~ The Indian Express A key reason for developing fatty liver diseases is hidden in our lifestyles Diets rich in fast foods, low in nutritious natural foods, and inactive lifestyles have contributed vastly to the emergence of 'fatty liver disease'. Overuse of common OTC medicines can also contribute to liver damage. This program will help you understand the causes, symptoms and the natural diet-based solutions to heal liver, and reverse the effects of ‘fatty liver' Dr. Prashanthi Atluri and Natural Health Expert - Asha Shivaram will take you through your liver healing journey in


Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.