I am feeling some vibration in my face nerves. Feeling lack of concentration in daily activities. Feeling low energy and confidence. Lack of memory. Please guide me. I am struggling to live my daily life.
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Read moreNamaste Ankur,
Thank you for sharing your concern with us, we understand it must be challenging for you to deal with these issues. But you can work on these and restore your body's balance naturally.
Simple steps to follow:
1. Include Ashgourd juice in your diet. Drink 1 glass empty stomach every morning.
2. 4 Soaked almonds and 2 soaked walnuts to your diet daily afternoon or as your evening snack.
3. Lifestyle modifications: Start doing Grounding and Suryanamaskar daily. These will help in increasing the focus and memory.
To Know more you can explore our E-learning course on the Science of Natural Healing. Meanwhile, you can also go through the articles on Best foods to boost your brain power
For queries you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Wishing you a good health
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