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Q&A
08:32 PM | 15-04-2024
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Hello sir, i need to know whether we can remove number of eyes which is of left eye with -3 and. Right eye with -0. 75

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08:47 PM | 15-04-2024

Hi Ashwini tribhuwan,  Thank you for sharing your concern with us. The eyes adapt to how they are being used. As the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Diet & lifestyle changes not only help in improving your vision but also offer you numerous other health benefits. Here are some tips that you can follow: 1. Every 20 minutes, while working on a computer screen, take a break for 20 seconds and focus on something 20 feet away.  2. While working on a desktop/laptop, take regular breaks and blink your eyes frequently, to avoid drying of the eyes. 3. Place screens on eye level to avoid straining the neck, shoulders, and eyes. 4. Press both your palms on your eyes gently for a few seconds to relieve eye strain. 5. Do neck and sh

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02:16 PM | 10-04-2024
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I want to improve my vision it is possible to remove specs naturally

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02:33 PM | 10-04-2024

Namaste Shivam, Thank you for sharing your query with us. You can improve vision naturally by following natural therapies. You can listen to Dr Sathish Kumar an Eye Expert Talking about Improve Eyesight through correct posture. You can explore these videos that will help you improve your vision naturally: Eye Movement Exercises and 5 Ways to Relax Your Eyes If you need more guidance on vision improvement naturally you can come for personal consultation with Dr Sathish Kumar an Eye Expert or you can explore our E-learning course on Gain Eye health & reverse spectacles For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health

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Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

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Makhana Munchies

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