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12:01 PM | 05-04-2022
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Is it advisable to eat raw garlic clove everyday? What are the side effects and benefits?

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09:54 PM | 24-04-2024

Namaste Sandeep, Thank you for sharing your concern with us. Eating 1–2 cloves of raw garlic per day may be beneficial. Garlic helps in maintaining blood sugar levels and increases immunity. But it is not a standalone remedy or food to attain optimum health. You need to focus on other food groups i.e. eating an alkaline diet, following an active lifestyle and having a good sleep. All these factors contribute to good health. If you need more guidance and handholding on diet & lifestyle. you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Health Coach will look into the routine comprehensively and give you an action plan. She/he will guide you to correct your daughter's existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good healt

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