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10:06 AM | 27-07-2020
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Hello I am facing deficiency of vitamin D and vitamin b12. I took five injections of b12 taking medicine for vitamin d. But I feel very weak. Pls guide. I am also allergic to milk and milk products plus taking thyroid tablet 50 mg daily empty stomach. Thanks

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09:51 AM | 28-07-2020

Hello User, The reason for your weakness and nutritional deficiency is the slow functioning of your thyroid.  Hypothyroid happens due to what we have been putting in our body, which is eating a tamasic diet (adulterated, rotten and unhealthy junk is considered as tamasic).In this case, when we load our body with this kind of food, our metabolism becomes sluggish, "hypo" thyroid happens. Here, our body starts pushing on more to reach an optimal level of functioning. Now as our boy already in a sluggish state, the immunity is weakened. Our metabolism is surely going to become slow leading to shortness in breath, vision problems, nutrients not reaching the body causes hair thinning and low libido reflects everything accordingly. The main thing to treat this multidimensional illness should be about everything, food, meditation, sleep, and exercise which amalgamate for good health and reach your optimal solution. Eat: The first thing in the morning is to start your day

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