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In my mouth more saliva is coming and I always try to put it in mouth and when I keep my mouth closed all the saliva gets accumulated on the tongue area. What to do?
Dr. Khushbu Suthar
08:03 PM | 08-04-2020
Hello Atul, Increased Salivation has two major causes which are dental carries and indigestion. In both cases, the regular diet is affecting you, eating rich fatty diet and sedentary lifestyle, this causes hypersalivation. To treat this problem we should start with a light diet. In this case, only a multidimensional cure can help you. The main thing here is, it should be about everything, food, meditation, sleep and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. One inch of ginger boiled in two cups of water with one tablesp

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