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10:10 PM | 18-04-2024
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I have ear pain past 3 months i visited ent and she noticed problem in my nose after completing her medication the problem still persists and when I do head down bending exercise I feel thoughtless Pls guide

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10:21 PM | 18-04-2024

Hello Ritu, We understand that it must be challenging for you to deal with, Ear nose and mouth connection begins with the nose and throat. The nasal passage does connect to our ears. The ears, at roughly the same level on our heads as the nose, are also connected by the Eustachian tube. Bacterial infection can spread from nose to ear or vice versa. Therefore, you must have an infection that is spreading via the nose. You can follow these tips to relieve pain. 1. Take 2-3 cloves and put them in mustard oil and heat it. Then separate the cloves from the oil. Put 1-2 drops of oil in the ear. 2. Use a hot pack to get some relief from pain and inflammation. 3. Please eat light foods during pain like vegetable juices, fruits, dal, vegetable soups and dal soup. Avoid heavy grains, pulses and dairy products. If you need more detailed guidance and handholding you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Health Coa

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