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10:23 AM | 30-03-2020
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Hi! I am getting bad and painful boils on my body. Now it has started coming up 2-3 at a time. I tried antibiotics but that is temporary effect. Once the antibiotics course is over, it will come up again in 2 weeks. Can anyone suggests better treatment in this lock down?

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04:21 PM | 30-03-2020

Hello User, Boils are a sign of inflammation, it tends to make our immunity vulnerable. The reason we get prone to inflammation is because our body's defence mechanism is vulnerable. This happens because of our poor diet, no exercise and complex carbodhydrates in food which are tough to digest and low nutrition absoprtion.  During this lock down, we can acheive a lot with our health.  The first thing to start with is a light diet, during lockdown when we know we are not burning that much of energy the ideal state would be is to eat lighter. Skin is the first reflection of our body's defence system, hence it is time to increase your immunity and deal with these boils. Here with these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should in

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