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Q&A
07:00 PM | 01-05-2024
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Hi, I have skin pigmentation problem and severe digestive issues from 29 years

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07:14 PM | 01-05-2024

Hi Deepthi, Nature Cure believes that the root cause of most diseases/health conditions is Toxaemia- the accumulation of toxins within the body.  While some toxins are an output of metabolism, others are added due to unnatural lifestyle- wrong food habits, lack of rest and stress. Nature has equipped us with the measures of eliminating the toxins on a regular basis and if this elimination process gets imbalanced then issues like you are facing arises.  Here are some guidelines to follow: start day with coconut water / mono fruit breakfast add 40-50% of raw salad in lunch & dinner avoid dairy, non-veg, & caffeine eat homecooked meals only do wet pack on abdomen empty stomach for 15-20 minutes Book 1:1 consultation with us for detailed guidance and handholding For further information, you can contact our teammates: 9630162732 (Sanjana), 9548714775 (Neha).

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12:26 PM | 11-01-2021
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Hey how to get rid of spots and pigmentation from face? Please suggest permanent solution.

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11:07 AM | 13-01-2021

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11:43 AM | 02-04-2020
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Hi! I have pigmentation on cheeks. It is spreading up above eyebrows and bit above upper lips. Pls help!

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03:48 PM | 02-04-2020

Hello Yasmin Khan, Hyperpigmentation is a sign of inflammation, it tends to make our immunity vulnerable. The reason we get prone to inflammation is that our body's defence mechanism is vulnerable. This happens because of our poor diet, no exercise and complex carbohydrates in food which are tough to digest and low nutrition absorption. During this lockdown, we can acheive a lot with our health. The first thing to start with is a light diet, during lockdown when we know we are not burning that much of energy the ideal state would be is to eat lighter. Skin is the first reflection of our body's defence system, hence it is time to increase your immunity and deal with these pigmented areas. Herewith these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual shou

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Raw Nutty Laddoos - Get Your Fats Naturally!

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Dairy-free & Sugar-free Kheer With Sama Rice

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Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

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Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

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Makhana Sweet Potato Salad

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Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

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Makhana Munchies

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