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02:20 PM | 14-07-2021
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How to cure dandruff?

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09:57 AM | 19-07-2021

Hello User, Dandruff indicates that toxins are also present inside the body. Dandruff may result from unhygienic conditions, any infection, improper lifestyle, using chemical-based products, etc. Local application    Apply onion juice on your scalp. Leave it for 20 minutes and then wash your hair. Take neem leaves and make a paste. Apply this on your hair. Leave it for 30minutes and then wash your hair. This will help to fight against local infections.  Maintain personal hygiene.  Don't share your towel, soaps, clothes with anyone. Diet Have only plant-based natural foods.  Include salads, sprouts, and nuts to your diet. Drink coconut water.  Have fresh, seasonal, and locally available fruits and vegetables.  Use cold-pressed oil for.cooking instead of refined oils. Drink plenty of water throughout the day to be hydrated.  Yoga Yoga is essential for improving blood circulation. Shirsha asana and ardha shirsha asana helps

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12:42 PM | 23-04-2021
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Hi guys, I am suffering from dandruff and hairfall from 1 year. Please suggest.

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04:28 PM | 26-04-2021

Hello User, Dandruff is the white scaly substances that are present on the scalp, however, in severe cases, they may also be present on the hairs of eyelashes and around the ears. Dandruff indicates that toxins are also present inside the body. Dandruff also leads to hairfall, itching and sometimes severe hairfall.  Possible causes for dandruff Dandruff may result from:  unhygienic conditions. any infection like bacterial infections or fungal infections.  improper lifestyle. using chemical-based products, etc. Local application  Apply onion juice on your scalp. Leave it for 20 minutes and then wash your hair. Take neem leaves and make a paste. Apply this on your hair. Leave it for 30minutes and then wash your hair. This will help to fight against local infections.  Maintain personal hygiene.  Don't share your towel, soaps, clothes with anyone. Diet Drink 2 to 3 glasses of warm water on an empty stomach early in the morning. This wi

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10:29 AM | 26-02-2021
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I have a lots of dandruff on my head. What to do prevent the dandruff on my scalp?

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01:50 PM | 01-03-2021

Hello Suraj, Dandruff indicates that toxins are also present inside the body. Dandruff may result from unhygienic conditions, any infection, improper lifestyle, using chemical-based products, etc. Local application  Apply onion juice on your scalp. Leave it for 20 minutes and then wash your hair. Take neem leaves and make a paste. Apply this on your hair. Leave it for 30minutes and then wash your hair. This will help to fight against local infections.  Maintain personal hygiene.  Don't share your towel, soaps, clothes with anyone. Diet Have only plant-based natural foods.  Include salads, sprouts, and nuts to your diet. Drink coconut water.  Have fresh, seasonal, and locally available fruits and vegetables.  Use cold-pressed oil for.cooking instead of refined oils. Drink plenty of water throughout the day to be hydrated.  Yoga Yoga is essential for improving blood circulation. Shirsha asana and ardha shirsha asana helps to im

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10:33 AM | 18-02-2021
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How to control dandruff in natural way?

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11:39 AM | 19-02-2021

Hello Santhosh, Dandruff indicates that toxins are also present inside the body. Dandruff may result from unhygienic conditions, any infection, improper lifestyle, using chemical-based products, etc. Local application  Apply onion juice on your scalp. Leave it for 20 minutes and then wash your hair. Take neem leaves and make a paste. Apply this on your hair. Leave it for 30minutes and then wash your hair. This will help to fight against local infections.  Maintain personal hygiene.  Don't share your towel, soaps, clothes with anyone. Diet Have only plant-based natural foods.  Include salads, sprouts, and nuts to your diet. Drink coconut water.  Have fresh, seasonal, and locally available fruits and vegetables.  Use cold-pressed oil for.cooking instead of refined oils. Drink plenty of water throughout the day to be hydrated.  Yoga Yoga is essential for improving blood circulation. Shirsha asana and ardha shirsha asana helps to

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11:13 AM | 28-12-2020
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I'm getting pimples & black spots on forehead. I also have dandruff and my hair is thin. How to cure? Would you recommend any routine suggestion

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09:14 AM | 29-12-2020

Hello Jayasuriya, Internal health of the body is essential for a good external health. A glowing, clear skin and healthy hairs indicate that the body is healthy internally whereas skin problems and hair problems indicate that the toxins are accumulated inside the body.  A changed correct lifestyle and correct eating habits to maintain the hormonal balances and circadian rhythm is extremely important to be healthy.  Food Include natural plant-based foods in your diet.  Drink sufficient water during the day.  Have fresh fruit juices and coconut water.  Include salads, sprouts, fresh fruits, and green leafy vegetables in your meals. Have whole grains like barley, millets, oats.  Include nuts, beans, cucumber in your diet. Always consume freshly prepared foods.  Use coconut oil for cooking instead of using refined oils. Say no to coffee and tea. Avoid maida. Sleep Having good quality sleep for sufficient number of hours is very important.

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10:54 PM | 30-09-2020
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I have a very itchy and dry scalp and dandruff, please help!

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10:23 AM | 05-10-2020

Hello Neelu, Dandruff is caused by many reasons, these reasons can be due to the pollution, hygiene, and stress of our everyday life which increases our dandruff. The next important thing is to treat dandruff is with the application of home-based hair packs which have been used since our grandmothers by a gift of nature. With an overall change in lifestyle and diet, dandruff can be treated very well in order to good hair quality. Dandruff is generally the peeling of the skin which comes out in flakes. As mostly hygiene is the prime thing which we need to treat it properly. Here is some tip that you can change in your diet completely for getting smooth, shiny, healthy, lustrous hair. Eat: A diet rich in Vitamin C is something I would recommend you start with Vitamin C helps in giving the skin collagen boost which improves the scalp health. Aloe vera, almonds, Indian gooseberry is also another thing in the diet that you need to start with as they are very good for hair health. A

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11:01 AM | 10-08-2020
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Hi, my 11 yr old son has dandruff in scalp. I have tried allopathic shampoo. But it has come back. Please suggest reason and possible treatment for the same in natural way. Thanks for ur valuable time and advice

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06:24 PM | 10-08-2020

Hello Geetika,  Dandruff is caused by many reasons, these reasons can be due to the pollution, hygiene, and stress of our everyday life which increases our dandruff. The next important thing is to treat dandruff is with the application of home-based hair packs which have been used since our grandmothers by a gift of nature. With an overall change in lifestyle and diet, dandruff can be treated very well in order to good hair quality. Dandruff is generally the peeling of the skin which comes out in flakes. As mostly hygiene is the prime thing which we need to treat it properly. Here is some tip that you can change in your diet completely for getting smooth, shiny, healthy, lustrous hair. Eat: A diet rich in Vitamin C is something I would recommend you start with Vitamin C helps in giving the skin collagen boost which improves the scalp health. Aloe vera, almonds, Indian gooseberry is also another thing in the diet that you need to start with as they are very good for hair he

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01:21 PM | 20-07-2020
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Hello,I am from India. I am facing dandruff problem since last 3 years and my hair doesn't grow even. Can I have any suggestions for this?

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12:44 PM | 21-07-2020

Hello Kuchipudi Navya,  Dandruff is caused by many reasons, these reasons can be due to the pollution, hygiene, and stress of our everyday life which increases our dandruff. The next important thing is to treat dandruff is with the application of home-based hair packs which have been used since our grandmothers by a gift of nature. With an overall change in lifestyle and diet, dandruff can be treated very well in order to good hair quality. Dandruff is generally the peeling of the skin which comes out in flakes. As mostly hygiene is the prime thing which we need to treat it properly. Here is some tip that you can change in your diet completely for getting smooth, shiny, healthy, lustrous hair. Eat: A diet rich in Vitamin C is something I would recommend you start with Vitamin C helps in giving the skin collagen boost which improves the scalp health. Aloe vera, almonds, Indian gooseberry is also another thing in the diet that you need to start with as they are very good for

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12:10 PM | 29-06-2020
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I have major dandruff problem since last 4 year, so I need to treat it permanently. Pls advise

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01:34 PM | 01-07-2020

Hello Shubham, Dandruff may result due to unhygienic conditions, fungal infections, lack of proper nutrition or exposure to dust, dirt and pollution.  Local application  Make neem paste and apply it to the scalp. Keep it for 20 minutes and then wash your hair. Take neem leaves and boil them in water. Use this water to wash your hair and to take a bath. Avoid the use of chemical-based products on your hair. Keep them protected from dust, dirt, smoke, and pollution.  Don't share your clothes and towel with anyone. Diet  Start the day with a glass of warm water with a few drops of lemon juice in it. This will help to flush out the toxins out of the body.  Eat sprouts, salads soaked dry fruits in your diet. Have fresh, seasonal, and locally available fruits and vegetables.  Drink almond milk.  Drink plenty of water throughout the day.  Yoga  Practice shirsha asana and ardha shirsha asana. This will help to improve the

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06:35 PM | 28-08-2018
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Can someone please share the reason for having dandruff? What is the body indicating? What natural remedies can i do?

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01:11 PM | 19-11-2018

Talking from my own experience, I can say making the much needed lifestyle change towards natural living was what helped me address my dandruff issues.  For many years starting in my late teens I had dandruff issues. My answer always was try out a different dandruff CONTROL shampoo. With dandruff came flaky and itchy scalp, and acne prone skin. Needless to say all the remedies were topical and provided relief but never eliminated the root cause. Then as I increased my fruits, veggies, cut out processed and dairy my body responded and so did my skin and hair. The dandruff issue has not recurred. My hair and scalp does get itchy at times or even flaky, and I have noticed that happens more cause of excessive shampooing now.  When it does happen, I ensure I go back to more raw foods and and an active lifestyle. I don't use any shampoos now.. even if I do I use only shikakai powder.Overall improvement of health will improve scalp issues too.

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12:14 PM | 01-06-2020
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My son is 13yr old his having too much dandruff what do for it? Please can you tell me sir/ madam

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12:36 PM | 03-06-2020

Hello lavanya,  Dandruff can have many reasons like unhygienic conditions, fungal infection, sensitivity reaction to certain chemical based products or any underlying health disorder. Along with some external applications, some good lifestyle habits are also needed to be adopted. Diet Start the day with a glass of warm water with some fresh lemon juice in it. This Vitamin C rich drink has antioxidant properties and will help to get rid of the toxins in the body. Eat sprouts and fresh fruits in your breakfast.  Have freshly prepared homemade fruit juices like beetroot juice, pomegranate juice, etc. Eat only plant-based natural foods.  Include fresh vegetables, salads, nuts, and beans in your diet. Eat soaked raisins early in the morning on an empty stomach.  Drink coconut water.  Drink sufficient water during the day to be hydrated.  Foods to avoid-  Avoid dairy products like ghee, milk, paneer, curd, etc. Avoid animal foods.  A

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Cure Fatty Liver Naturally - 1 Month Healing Program | 16 Nov - 14 Dec 2024 | 4:30 Pm

Restore your liver health. Learn to treat fatty liver disease through a healing diet and lifestyle BOOK NOW @ ₹2,500/- ₹2,000/- Discounted price for first 20 bookings only! ‘Fatty liver' or Hepatic Steatosis happens when too much fat builds up in the liver Though alcohol is considered a common culprit, 38% of Indians have non-alcoholic fatty liver disease ~ The Indian Express A key reason for developing fatty liver diseases is hidden in our lifestyles Diets rich in fast foods, low in nutritious natural foods, and inactive lifestyles have contributed vastly to the emergence of 'fatty liver disease'. Overuse of common OTC medicines can also contribute to liver damage. This program will help you understand the causes, symptoms and the natural diet-based solutions to heal liver, and reverse the effects of ‘fatty liver' Dr. Prashanthi Atluri and Natural Health Expert - Asha Shivaram will take you through your liver healing journey in


Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.