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12:15 PM | 29-05-2019
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What is the difference between grains, pulses and legumes? Which ones are more acidic?

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08:36 AM | 24-02-2021

Grains - Grain examples are rice millets ( ragi jowar bajra etc) quinoa corn all are grains  If you are having doubt regarding are pulses grains, then I should tell you that pulses are part of the legume family (any plants that grow in pods), but the term “pulse” refers only to the dry edible seed within the pod. Beans, lentils, chickpeas and split peas are the most common types of pulses.   Sprouts and microgreens - any pulse or seed that can be germinated into a small shoot is a sprout. It has the qualities of the seed  Microgreen is the next step and grows 2 true leaves . These leaves are inside the seed and they are the first 2 leaves that are formed. Beyond this the seed does not have the nutrition for that plant. This microgreens are better than the sprouts bcoz it has been doing photosynthesis in addition to carrying the quality of the seed.    ————   Grains - Grains first of all are not human foods bcoz w

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