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06:52 PM | 10-01-2022
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Hi, my mom is suffering from piles, she’s just recovering from COVID , any suggestions on home remedies?

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11:26 AM | 17-01-2022

Hello User, After covid infection, the body becomes weak and requires time to recover. For gaining good health again, you should take some care like take sunrays early in the morning, eat light so that your body can digest it easily, include pranayam in your schedule etc.  Pile is a protruding mass in the anal area. Following a wrong lifestyle and wrong eating habits result in constipation and because of constipation, the force that a person exerts trying to push the bowel results in the dilation of blood vessels. And doing this, again and again, results in piles. Reasons for piles- Taking fatty foods. Having spicy foods. Eating packaged and processed food items.  Tea and coffee.  Not taking proper sleep. Stress Wrong sleeping pattern. Sedentary lifestyle.  What should be done to cure piles naturally? Food- Take a fluid diet, have fresh fruit juices, coconut water.  Include salads, sprouts, fruits, and vegetables in your diet.  Have a

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