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01:47 PM | 19-04-2024
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Dear Sir, I am suffering from high BP and taking BP medicine from last 17 years. Will you kindly suggest me how to get relief from these medicines which I am taking from last 17 years. Please advise me what to do.

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06:52 PM | 01-05-2024

Hi Ashis Roy, Thank you for sharing your concern with us, let us understand the concern from nature cure point of view. As per nature cure, toxic overload is the root cause of all diseases. Toxins are a byproduct of metabolism and also get added due to wrong lifestyle choices. When the body is unable to eliminate toxins through the regular channels (like kidney, bowel, skin), it tries to do so in the form of issues like cough, cold, fever, body pains etc. But most people end up suppressing the issues with medicines and again resulting in the body getting tired and giving up on its cleansing efforts. So all the toxins that are accumulated through all this time get lodged in all the convenient places it can find, resulting in various ailments. In case of blood pressure, the arteries get deposited with toxins and the blood starts needing more pressure to be pushed through. The moment one starts supporting the body with the right food and environment, it will start the cleansing and hea

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07:27 PM | 24-04-2024
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I am suffering from high BP and taking BP medicine from last 17 years. Will you kindly suggest me how to get relief from these medicines which I am taking from last 17years. Please advise me what to do.

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07:48 PM | 24-04-2024

Hi Ashis Roy, Thank you for sharing your concern with us, let us understand the concern from nature cure point of view. As per nature cure, toxic overload is the root cause of all diseases. Toxins are a byproduct of metabolism and also get added due to wrong lifestyle choices. When the body is unable to eliminate toxins through the regular channels (like kidney, bowel, skin), it tries to do so in the form of issues like cough, cold, fever, body pains etc. But most people end up suppressing the issues with medicines and again resulting in the body getting tired and giving up on its cleansing efforts. So all the toxins that are accumulated through all this time get lodged in all the convenient places it can find, resulting in various ailments. In case of blood pressure, the arteries get deposited with toxins and the blood starts needing more pressure to be pushed through. The moment one starts supporting the body with the right food and environment, it will start the c

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12:44 PM | 12-04-2024
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Suffering frm RA , thyroid , high BP , dark patches on legs , don't know the reason whole body paining, feeling low energy full day tired

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12:52 PM | 12-04-2024

Hi Jyoti Bheda, We do empathise with your health condition. It sure must be tough on you! As per Nature Cure, toxic ​​​​​​overload is the basic root cause of all diseases. Some toxins are added to the body as a byproduct of metabolic activity and others due to wrong lifestyle choices (like lack of sleep, unnatural food habits, lack of movement, stress etc. Due to insufficient elimination of toxins (via kidneys, skin & lungs) the body gets clogged and the toxins cause inflammation of tissues resulting in conditions that you are currently facing. Please know that the body has self healing powers and ability to reverse disease and painful conditions. As you start aligning your body to the laws of nature you would be surprised to see how your body starts responding by eliminating toxins and restoring balance. You can also explore ourCorrect AutoImmune Diseases Naturally  program that can help you in making the transition, step by step. Our Natural He

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04:51 PM | 13-09-2022
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Serum creatinine is 2, known hypertensive secondary to kidney disease, what are the treatment options? Borderline diabetic

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05:02 PM | 13-09-2022

Hello Prakash, Thank you for shring your query with us, Your serum creatinine is increased and you are borderline diabetic also,  you can attend todayis free-LIVE session on Heal Kidney Diseases Naturally By Dr Pranav. Register here You can also join Heal Kidney diseases Naturally LIVE Workshop starting from 16th September. For more details you can contact our Team member- 9630162732 (Sanjana) Wishing you good health Team Wellcure  

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11:08 AM | 04-05-2020
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Age -24, suffering from Anemia plus increased heart rate, hypertension (shaking hands) and premature ejaculation , from 2-3 years. Help!

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12:22 PM | 06-05-2020

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03:59 PM | 17-05-2021
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How to control bp naturally?

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11:00 AM | 18-05-2021

Hello Aravindan, Hypertension is the result of accumulated toxins inside the body. Due to the accumulation of excessive toxins in body, blood vessels get constricted and the pressure gets increased in the vessels in order to maintain the blood supply in our body. Diet Start your day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. Include Vitamin C rich foods in your diet like lemon juice, orange juice, amla juice. Eat fresh, seasonal and locally available fruits and green leafy vegetables.  Eat nuts, sprouts, salads and dry fruits. Cook oil free. Have whole grains like barley, millets, oats, etc. Avoid dairy products and animal products.  Say no to tea and coffee.  Avoid alcohol and tobacco.  Avoid carbonated drinks, tea and coffee.  Exercise  Exercising is essential to remove the toxins out of the body.  Do jogging or walking in the morning.  Do 12 sets of suryanamaskar daily. 

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01:03 PM | 12-03-2021
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My name is Francis and my age is 54/male. Earlier I had hypertension of maximum 172/100 bp. About a month I regularly medicated with bp medicine. Now, from last few days I have bp reading like 127/82, 124/80, 119/78, 115/80 and now finally latest reading showing 109/75. Is it okay to continue taking bp medicine or to stop taking bp medicine? Please advice me as I am very anxious to know what to do if the bp reading shows like this? -Thank you!

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01:29 PM | 16-03-2021

Hello, High blood pressure occurs when the lumen of blood vessels become narrowed due to the accumulation of cholesterol. Because of narrowed vessels, blood has to flow through more pressure to reach every tissue and cells of the body. This accumulation of toxins occurs due to the consumption of a high-fat diet.  Diet Drink 3 to 4 glasses of warm water on an empty stomach early in the morning. This will help to flush the toxins out of the body.  Include Vitamin C rich foods and drinks in your diet like blueberries, oranges, amla, lemon juice, etc as they have antioxidant properties.  Eat soaked raisins, dry fruits, beans, nuts, and sprouts to get them easily absorbable nutrients.  Have fresh, seasonal, and locally available fruits and vegetables.  Drink plenty of water throughout the day.  Foods to avoid-  Avoid dairy products like ghee, milk, paneer, curd, etc. Avoid processed, packaged, preserved, oily and spicy foods.  Avoid te

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10:40 AM | 16-11-2020
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I am aged 39 years. A hypertension patient from last one year. I am on medication. Now my BP is under control, 80/120. But there is 24/7 continuous sensation in hands and shivering of hands from last two to three months. What kind of symptoms are these. How can I overcome this problem?

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11:24 AM | 18-11-2020

Hello Piyush, Hypertension is the result of accumulated toxins inside the body. Due to the accumulation of excessive toxins in the body, blood vessels get constricted and the pressure gets increased in the vessels in order to maintain the blood supply in our body. But it can be managed by following a correct lifestyle and diet. Shivering that you are experiencing is due to the weakness in your body. Having a correct diet is important but at the same time, it is also important that the food gets absorbed appropriately. Here are some tips to follow to achieve good health. Diet Start your day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. Include Vitamin C rich foods in your diet like lemon juice, orange juice, amla juice. Eat fresh, seasonal and locally available fruits and green leafy vegetables.  Eat nuts, sprouts, salads and dry fruits. Cook oil-free. Have whole grains like barley, millets, oats, etc. Avoid dairy products and

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10:04 AM | 14-10-2020
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I am a 48 year old woman on hypertension medication for the last 16 years. Had borderline diabetes till last year but now due to stress at work and a sedentary lifestyle my sugar levels have shot up. Fasting sugar is 178 and PP is 347. HBa1c is 11. 9. One doctor wanted to put me up on insulin today and I fled from him. Consulted another diabetologist and have promised him that I would do my best to turn things around. Can you help?

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11:37 AM | 15-10-2020

Hello, Diabetes and hypertension are lifestyle disorders and can be corrected in a natural way. In diabetes, our body is not able to break the sugar or use the sugar in a proper way. But, by making some changes in lifestyle and habits, it can be cured naturally. A change in lifestyle and eating habits is needed for a healthy body.  Reasons for diabetes  Sedentary lifestyle  Family history  Wrong eating habits.  Hormonal imbalance  Obesity Diet- Have only plant-based natural foods.  Include sprouts, salads, beans, nuts, dry fruits in your diet.  Have coconut water and fresh homemade fruit juices.  Avoid dairy foods and also avoid animal products.  Cook oil-free or use cold-pressed oil.  Avoid tea and coffee.  Include whole grains like barley, millets, oats in your diet.  Avoid sugars, chocolates, carbonated drinks.  Exercise  Doing some physical activity is very important to cure diabetes.

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10:13 AM | 31-08-2020
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Hello everyone, I am suffering form high bp and thyroid. Any home remedies?

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07:45 PM | 02-09-2020

Hello Rexona, Hypothyroid happens due to what we have been putting in our body, which is eating a tamasic diet (adulterated, rotten and unhealthy junk is considered as tamasic).In this case, when we load our body with this kind of food, our metabolism becomes sluggish, "hypo" thyroid happens. Here, our body starts pushing on more to reach an optimal level of functioning. Even your high BP is related o as the body's blood circulation to all parts is not healthy.  Now as our boy already in a sluggish state, the immunity is weakened. Our metabolism is surely going to become slow leading to low metabolism and difficulty in losing weight. The main thing to treat this multidimensional illness should be about everything, food, meditation, sleep, and exercise which amalgamate for good health and reach your optimal solution. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because the

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11:09 AM | 24-08-2020
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हाई ब्लड प्रेशर और कोलेस्ट्रॉल को कम कैसे करें?

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09:01 PM | 25-08-2020

Hello Mahender, High blood pressure and cholesterol makes are caused due to our blood vessels get constricted and the flow of blood is obstructed which causes pressure to increase, this is a long term effect of all the accumulation of toxins. The chronic diet of high fat and sedentary lifestyle is the cause of this.  The new-age corporate glass building is a new hub of all the diseases to enter as with air conditions we lock our space with altered air supply rather than natural places that inhibit our healthy growth. What makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing it. Now let us understand what changes we can make: Eat: The first thing in the morning is to start your day with something light in nature and easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three

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07:37 PM | 16-04-2020
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Hi, I am 38 years old male I had been diagnosed with hypertension in June 2019. Feeling sensation throughout the body specially tingling and trembling in both hands. My weight is 80 kg and height is 175 cm. I am taking medications from last 10 months. What are the things that I can do to control my blood pressure ,tingling and trembling of hands naturally? So that I can get off the medications. Also, would love some weight loss tips too.

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03:38 PM | 17-04-2020

Hello Sachin, Tingling and trembling happens because of mineral deficiency and hypertension is the reason the needed nutrition is not getting absorbed. High blood pressure is caused due to our blood vessels get constricted and the flow of blood is obstructed which causes pressure to increase, this is a long term effect of all the accumulation of toxins. The chronic diet of high fat and sedentary lifestyle is the cause of this. The new-age corporate glass building is a new hub of all the diseases to enter as with air conditions we lock our space with altered air supply rather than natural places that inhibit our healthy growth. What makes a major difference is by changing lifestyles, that we are not only curing the disease of hypertension and trembling, at this stage but also preventing it. Now let us understand what changes we can make. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast

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08:04 PM | 10-04-2020
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I am 34 year old male. I have been diagnosed with hypertension, though I don’t have any pathological reason, does it have any natural cure?

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10:03 PM | 13-04-2020

Hello Sachit,  High blood pressure is caused due to our blood vessels get constricted and the flow of blood is obstructed which causes pressure to increase, this is a long term effect of all the accumulation of toxins. The chronic diet of high fat and sedentary lifestyle is the cause of this. The new-age corporate glass building is a new hub of all the diseases to enter as with air conditions we lock our space with altered air supply rather than natural places that inhibit our healthy growth. What makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing it. Now let us understand what changes we can make: Eat: The first thing in the morning is to start your day with something light in nature and easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water wil

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05:13 PM | 03-04-2020
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How To prevent Hypertension?

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07:38 PM | 03-04-2020

Hello Dhaval, It is appreciating that you are interested in taking the measures before. The main cause of hypertension is caused because we load our body due to a good amount of toxins with a high-fat diet due to our fatty cravings and living a sedentary lifestyle will lead us to hypertension. So, the best way to prevent hypertension is to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Potassium-rich diet is essential like walnuts, almonds, bananas, coconut water which will help in retaining sodium and decrease the chance of hypertension. ​​Exercise: Pranayam helps in detoxifying the body. Practicing it early morning in an ar

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04:47 PM | 28-08-2018
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Hi everyone. I have high BP. Can i reverse it naturally? What changes should i make in lifestyle?

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12:06 PM | 20-11-2018

Hi … We have a health journey on our website, that of Nandini Gulati who managed to overcome BP by changing her lifestyle to plant based foods.  In her story, she also covers very well, how a deeper change at all level ie connecting to nature, sunlight, activity and foods helped her manage her weight and BP issues.  

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