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According to Doctor's ,we should not use regular one oil for eating? So I want to know what is the timing period for change the oil. We regular use sarso oil for cooking the food. It is good or not? If we talk about last 20 years then 70% people was regular used one oil. What is your advice about it?
Smitha Hemadri
07:36 PM | 14-06-2019
None of the oils available for cooking are designed for human consumption. None of them are created by Nature. They are originally available in a seed and body recognises and can digest a seed. Anything that is consumed for taste and not for health will always be detrimental to your gut in the long run. An unhealthy and toxicgut is a welcome sign for all the pathogens to infect the body with various diseases. Oil is one of the major reasons to clog various organs in the body. Kindly apply discretion and just don't use something because your doctor says so. It's quite possible that he does not know the right way to live too. Have you not heard of doctors falling prey to diseases ? They are humans too and they make mistakes and they need to be educated with natural living too. Google oilfree Indian cooking and you will find plenty of sources. We have plenty of recipes on wellcure too. Be blessed
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