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Q&A
07:23 PM | 23-04-2024
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Breast Soreness and Heaviness Cure?

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07:35 PM | 23-04-2024

Hi Prathyusha Atluri,  Thank you for sharing your concern with us. Breast soreness and heaviness can be a result of increased inflammation in the body or can happen during menstruation, pregnancy, breastfeeding, or menopause, when hormone levels are in flux. Here are some guidelines that can help: 1. avoid dairy, tea, coffee, non-veg & sugar 2. include whole grains, sprouts, nuts & seeds 3. include lots of fresh fruits and vegetables 4. massage breast with chamomile, lavender, or peppermint oil 5. avoid tight clothing For further information, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha).  

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10:24 AM | 12-04-2024
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I'm repeatedly getting water cysts in breast and that pains during ovulation and breast tenderness during periods. Then I have to take homeopathy medicines to cure it, and after 6-8months it comes again

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11:00 AM | 12-04-2024

Namaste Rajul, We understand that it must be challenging for you to deal with this. Let's understand, cysts and breast tenderness during periods that happen due to hormonal imbalances in the body. Even after taking medicines, it is not going permanently because you are not treating it from the root instead suppressing it from medicines. The root cause is an accumulation of toxins in the body, once your body starts removing the toxins all these issues will be solved gradually. You can follow the initial steps to start with: 1. On a Morning empty stomach have 1 glass of lukewarm water and add lemon juice. 2. Wet packs on the abdomen region for 15-20minutes every morning and evening (after 2-3hrs of the meal) 2. Avoid all kinds of processed and packaged items. You can come with us for more guidance and handholding. I would suggest you come for a Personal Holistic healing coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you

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10:20 AM | 19-08-2020
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Hi, I am 26 years, having breast pain and itchiness in the areola area. I m worried is that a cancer sign or what or just a skin dryness issue. Pls guide me

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05:52 PM | 19-08-2020

Hello User,  The reason you might be getting this type of condition is because of getting low vitamin C and getting exposed to excessive chemical-based products.  Here are some remedies which can help in healing skin as soon as possible. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help treating itching.  Starting your day with two-three glasses of warm water which helps in flushing out all the toxins, this is the first step to take for healing your skin. Vitamin C addition helps in easy-iron absorption, for example adding lemon in dals vitamin C helps in increasing collagen and results in healthy skin. Have a glass of chia seeds(one tablespoon) soaked in one glass of water with one tablespoon of lemon to get healthy skin. Include one fruit like apple, papaya, a banana a day to have a healthy GUT, excretion will help in releasing the waste from the body. There are applicative things which you can try: 1. Apply tea tree

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Cure Fatty Liver Naturally - 1 Month Healing Program | 16 Nov - 14 Dec 2024 | 4:30 Pm

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Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

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Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

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Makhana Sweet Potato Salad

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Makhane Ki Kheer – Dairy-free!

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My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


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Makhana Munchies

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