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09:00 PM | 31-07-2021
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I am having pimples like balls all over my face from a year what to do?

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01:02 PM | 09-08-2021

Hello User, The reason we suffer from acne is due to our chronic high-fat diet which is getting influenced by the external environment. Instead of just local application why don't you take a step towards holistic measure which will not only deal with acne but also control further relapses? Here are a few tips which will help you. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something which is oil-based. Have fruit salad in the afternoon time and vegetable salad as an evening snack this will be light on your stomach. A diet rich in Vitamin C will help in dealing with skin problems by reducing all the acne.

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10:45 AM | 10-09-2020
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How to reduce pimples?

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10:02 PM | 11-09-2020

Hello User, The reason we suffer from acne is due to our chronic high-fat diet which is getting influenced by the external environment. Instead of just local application why don't you take a step towards holistic measure which will not only deal with acne but also control further relapses? Here are a few tips which will help you. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something which is oil-based. Have fruit salad in the afternoon time and vegetable salad as an evening snack this will be light on your stomach. A diet rich in Vitamin C will help in dealing with skin problems by reducing all the acne. S

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12:16 PM | 07-07-2020
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I'm suffering from pimples and acne dark marks on my face. What should I do for that?

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01:11 PM | 07-07-2020

Hello Snehal,  Yes, there is definitely a solution which completely natural and in sync with your condition to heal. Acne is completely is the result of the accumulation of toxins from a very long stage. It happens for the fact that we tend to indulge ourselves in a high-fat diet and sedentary lifestyle this, in turn, causes acne. Skin becomes the very first reflection of our diseased state, so treating ourselves at the first level itself is a step towards healing in a holistic manner. Here are ways that will definitely help you in treating acne. Eat: Eating food that has a high amount of proteins are legumes, green leafy vegetables, nuts like almonds, walnuts, etc. A diet rich in Vitamin C should be part of your regime, lemons, oranges, cranberries are the sources of vitamin C which improves the action of collagen in your skin. Seeds like chia, pumpkin, and flax seeds are also necessary, Regular massaging your face is important to take care of the pigmentation. Here are

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06:38 PM | 25-07-2019
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I have very bad acne since 10 year.. How can I cure this

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11:44 AM | 26-07-2019

Hello, Avoid spicy, oily and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla) and aloe vera. Increase intake of water to about 8-10 glasses per day. Wash your face frequently with mild herbal soaps. Avoid irritant cosmetics. Do not squeeze the acne lesions, it spread more. Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.

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09:30 AM | 12-06-2020
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Hi! I am facing Pimples (Pustule) problem since last 5 years I have tried many medication, took dermatologist treatment also ayurvedic medicines also. But my situation is getting worse day by day. Please help me I have pimples all over my face.

3 Answers Write an answer...
Most Voted Answer

12:44 PM | 15-06-2020

hello User,  Yes, there is definitely a solution which completely natural and in sync with your condition to heal. Pustular Acne is completely is the result of the accumulation of toxins from a very long stage. It happens for the fact that we tend to indulge ourselves into high-fat diet and sedentary lifestyle this, in turn, causes acne. Skin becomes the very first reflection of our diseased state, so treating ourselves at the first level itself is a step towards healing in a holistic manner. Here are ways which will definitely help you in treating acne. Eat: Eating food that has a high amount of proteins are legumes, green leafy vegetables, nuts like almonds, walnuts, etc. A diet rich in Vitamin C should be part of your regime, lemons, oranges, cranberries are the sources of vitamin C which improves the action of collagen in your skin. Seeds like chia, pumpkin, and flax seeds are also necessary, Regular massaging your face is important to take care of the pigmentation. H

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03:30 PM | 27-03-2020
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I have a lot of stomach pains and pimples on the face during the menstrual period, is there any solution for this?

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04:10 PM | 27-03-2020

Hello User, We understand the pain that you are going through. Menstrual cycle is regulated by hormones - estrogen & progesterone. If there is toxic overload in the body, it can prevent these hormones from performing their routine functions. The toxic overload can happen due to stress, lack of sleep, inadequate hydration, high intake of acidic foods, etc.  Following holistic ways of eating well, relaxing your body and mind will help you deal with the pain. You will also be able to get rid the pimples you get during this time of the month, as this too, is hormone related. Our Natural Health Coach can look into your routine in a more comprehensive way and give you an action plan. You can explore our Nature-Nurtures Program for the same.  If interested, you can reach out to us.  We encourage you to take charge of your health. Be inspired by Women's Health stories in our Journey's section  how i got freedom

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10:10 AM | 26-04-2019
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I have pimple all over my face and there are some very old scars as well. What should I do?

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11:09 AM | 18-02-2019

Skin is the largest organ in our body and is also the point of contact with the outside environment. Nature has equipped the skin with mechanisms to deal with the inside and outside changes. Inside, there are hormonal changes that alter the oil secretion in the glands of the skin (this happens primarily during puberty) and on the outside, there are factors like environmental pollution, dust etc that the skin has to constantly confront. The skin glands constantly produce an oily substance in order to lubricate the skin and it also helps to shed the debris/dead skin cells so that fresh cells can take their place. Sometimes the dead cells are not shed and block the skin pores. The pores may also get blocked by the outside dust and dirt. Such are the conditions conducive for the bad bacteria to grow and cause infection and inflammation. While the body is doing its job of regenerating new cells and clearing the skin of any debris, all we could do is support the body perform this function

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