06:18 PM | 12-02-2024

How to loose weight with proper nutrition?

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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06:17 PM | 12-02-2024

Namastey! As per Nature Cure, our body is designed to stay in a state of health, and unhealthy weight gain is due to an imbalance which is caused because of toxins - which are an output of metabolism and are also added due to unnatural diet and lifestyle choices. The way to reverse this to adopt a natural lifestyle that will help you cleanse your body from within and weight loss comes as a pleasant side-effect of this process.

Along with proper nutrition, you should also make lifestyle related changes like sunbathing, hydrotherapy and grounding. Please avoid having acidic, packaged, preserved and animal based food sources. Include raw veggies, fruits, nuts and seeds in your diet.

You can explore our upcoming GutFit & Natural Weight Loss Group Coaching Program that can help you in making the transition, step by step. Our Natural Health Coach will share an action plan & will guide you to correct your existing routine & make it in line with Natural Laws to lose weight. Please let us know if you are keen to explore by contacting us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha)

Wishing you good health

Team Wellcure

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