Loading...

Q&A
11:19 AM | 17-01-2022

Hi, I have a gerd, my whole day time goes all good, but when I sleep at night, coughing starts & it’s very irritating,is there anything which can help? Cough syrups upsets my stomach, so please help?


The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

Read more
Post as Anonymous User
1 Answer

01:55 PM | 02-05-2024

Hi Ankush Sharma,

Thanks for sharing your concern with us!

As per nature cure, the human body works towards maintaining its pH or acid-alkaline balance. GERD occurs because of an increase in the acid levels in the bloodstream. Coughing or acidity is the body’s way of telling you to reduce acidity & restore the acid-alkaline balance.

Here, when we speak about acidity and alkalinity, we are referring to the acid/alkaline levels that remain in your body after digestion of the food and not the actual acidic/alkaline content of the foods you consume.

Here are some guidelines to follow: 

  • start your day with fruit breakfast, do not combine it with nuts, seeds, salt, pepper or other veggies
  • add 30-40% raw vegetable salad to your lunch & dinner plate
  • adopt oil free cooking & do not add lots of spices to your sabzis, soups or curries
  • avoid coffee, tea or carbonated beverages
  • avoid dairy products and non-veg foods
  • eat only when hungry
  • do wet pack on your stomach, throat or chest for about 20 minutes empty stomach

Read More:

Understand Your Acidity & Help Yourself Naturally

Watch: 

Guided Meditation for Digestive Health

For further information, you can contact our teammates: 9630162732 (Sanjana), 9548714775 (Neha).


Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan











Whoops, looks like something went wrong.