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Hi. I'm 37 years old and I have dilated cardiomyopathy. 4 years ago my heart almost went back to normal size. Recently, I'm experiencing bad headaches, and behind the ear pain, and like pressure from my left jaw. What could this be? Thank you so much in advance.

Ruby
12:18 PM | 27-01-2021

I was just checking out Baby foods like Cerelac and other things like J&J soaps etc, which claims to be very good for babies, or rather we can say advertise to make us believe so. I wished to know if these products are not used, what are the alternative foods and products for good Hygiene which should be used? P. S. I believe few decades ago, our parents did not use such products and still we all grew up fine.

Ruby
12:12 PM | 27-01-2021
हेलो, कारण - बेबी फूड के नाम पर बिक रहे प्रोडक्ट का कोई माणक न्यूट्रीशन वैल्यू नहीं है। और इसमें शुगर कंटेंट भी होता है जो कि बच्चे के लिए हानिकारक है। घर में बने हुए बेबी फूड बच्चे के लिए सुरक्षित भी है और पोषक तत्वों से भरा भी है। मगर घर में बने हुए बेबी फूड में भी हमें ध्यान देने की आवश्यकता है कि हम उसमें इन ऑर्गेनिक साल्ट और इन ऑर्गेनिक शुगर ना डालें। जो आदत लगा दिया जाता है वही


I suffering from Ankylosing spondylitis, my age is 35,I am from coimbatore, now I can't walk properly, most of my joints got stiffed, particularly hip and leg joints, my condition is reversible

Nikita Mishra
12:05 PM | 27-01-2021
Hello Nithyasagayaraj, Ankylosing spondylitis is an inflammatory disease that causes stiffness in the lower back and hips, especially in the morning or after a period of inactivity. Possible reasons for ankylosing spondylitis- Heredity. Bad posture. Improper eating habits. Incorrect sleeping pattern. Lack of physical activity. Some tips- Do stretching daily. Always maintain a good straight posture with your backbone straight. Apply a hot pack on the affected areas to reduce pain. You can apply a cold pack to reduce the inflammation. Avoid being in a single posture for too long. Diet Start the day with 2, 3 glasses of warm water. This will help to flush out the toxins out of the body. Eat only plant-based foods. Eat overnight soaked raisins. Include salads, sprouts, nuts, beans in your diet. Eat fresh fruits and vegetables. Avoid packaged and processed foods. Avoid tea, coffee, and other caffeinated drink

How to detect Vitiligo?

Nikita Mishra
01:12 PM | 25-01-2021
Hello User, Vitiligo is a skin condition in which a certain part of the body lose pigments and turn white. It is believed that vitiligo is an autoimmune disorder and a strong immune system can prevent the spread of the depigmentation. So, a healthy diet is recommended in vitiligo for Boosting the immune system. Diet to follow- Fruits - Apricots, figs and ripe mangoes should be eaten in vitiligo to improve the health status. Vegetables - Have a plant-based natural diet including spinach, beetroot, Carrot, potato, cabbage, radish, cauliflower, bitter guards, red chilli and green beans. Make sure that you include all these veggies in your diet as long as you don't have any problem like allergies from them. Proteins - For proteins have kidney beans, chickpeas, lentils and mushrooms. Whole grains - Have oats, brown rice, quinoa, corn, barley, millets, etc. Beverages - You can have coconut water and freshly prepared homemade fruit juices


How to cure Hepatitis B?

Nikita Mishra
03:15 PM | 19-01-2021
Hello Yaw bentil, Hepatitis B is caused by the hepatitis B virus (HBV). The virus is transferred from person to person through blood, semen or other body fluids. It doesn't spread through sneezing or coughing. Common ways by which HBV can spread are Sharing needles Sexual contact Accidental needle sticks Mother to child. This infection can be short lived or it can be long lasting. Acute hepatitis lasts in less than six months whereas chronic hepatitis lasts for about more than six months. Jaundice, fever, fatigue, body pain, joint pain, etc are all the symptoms of hepatitis B. A good diet and habits like yoga, regular meditation will help you to achieve a good health. Diet Having correct diet and having food at correct time, both are very essential. A correct diet includes foods which get digested and absorbed easily in the body, so that the nutrients in the food are absorbed and used by the body properly. Start your day with a glass of

What is non healing crisis diet plan??

Ruby
01:07 PM | 25-01-2021
हेलो, कारण - नॉन क्राइसिस डाइट प्लान एक ऐसा प्लान है जिसमें कि किसी भी तरीके का स्वास्थ्य संबंधी क्राइसिस नहीं आता है। लंबे समय तक लगातार उपवास करने पर स्वास्थ्य संबंधित क्राइसिस आ सकता है इसीलिए रिदमिक उपवास है नॉन क्राइसिस डायट प्लान। जिसमे की तीन हफ्तों तक एक रिदम में उपवास किया जाता है, जैसे कि 1. लिक्विड-सॉलिड-लिक्विड-फास्ट-लिक्विड-सॉलिड-लिक्विड। जिस दिन लिक्विड है उस द

Hi! My sister's optic nerve has been hit due to blood clot. She has lost vision. Please advise if any cure.

Nikita Mishra
01:05 PM | 25-01-2021
Hello User, The optic nerve is an important part of the eye apparatus which helps in vision. Here are some tips which will help you in dealing with the loss of vision. Vegetable juices Have freshly prepared homemade fruit juices regularly. This will provide you with all the essential nutrients. Vitamin B Have diet and foods which are rich in Vitamin B. Include blueberries, strawberries, etc in your diet. Have only plant-based natural foods in your diet. Have fresh green leafy vegetables in your diet. Have fresh fruits in your diet. Wear sunglasses Ultraviolet light damages the eyes. The reflective power of snow, sand and water magnifies the effect. Sunglasses will block the UV rays. Manage your Blood glucose High blood sugar levels tend to damage the arteries and nerves which leads to loss of vision. Drink green tea every day Extracts in the green tea protect against diabetes and defend against damage to the retina and optic nerve. Avoid to

Please tell me all the things I need to avoid as I am 7mm stone in Gall Bladder. Please suggest foods that will help to get this stone dissolved and out of my body?

Nikita Mishra
03:13 PM | 19-01-2021
Hello, Gall bladder stones result due to an increased cholesterol levels which is mainly due to a fat rich diet. Excessive stress, incorrect lifestyle, wrong eating habits, an improper sleeping patterns may also lead to increased cholesterol levels. Diet to follow- Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body. Eat only plant based natural foods in your diet. Have fresh, seasonal, and locally available fruits and vegetables. Include salads, sprouts, nuts, and beans in your diet. Have whole grains like barley, millets, oats, etc in place of refined grains. Cook oil-free. Have soaked dry fruits to get the easily absorbable nutrients. Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated. Foods to avoid- Avoid dairy products and animal foods. Avoid processed, packaged, oily, and spicy foods. Avoid


Im in USA and don't know how to handle INR/USA currency. If I sign up for plan will the conversion be automatic at check out? How much would the year plan be in Amrican dollars?

Wellcure
11:26 AM | 21-01-2021
Dear Diane, Thanks for your interest in Wellcure! Wellcure's Annual Subscription is priced at INR 900/- . For you it works out to be 12 dollars. Should you have any further queries, please write to us at info@wellcure.com Regards, Team Wellcure

I am a boy, I have jock itch in my groin area. How to cure naturally & how to prevent it from happening again?

Nikita Mishra
12:13 PM | 20-01-2021
Hello, Itching in the groin area is mainly due to some infection like fungal infection. Fungal infection can occur anywhere in the body and it is common throughout much of the natural world. Fungal infection on the body occurs when an infecting fungus takes over an area of the body and is too much to fight for the immune system. Whenever a fungal infection occurs on the skin, it results in changes in the skin including red and possibly cracking or peeling skin, itching, etc. What can be done? Make a paste of garlic and mix it with coconut oil. Apply it on the area of infection. Cover it with gauze and leave for 2 hours. After 2 hours, rinse it with water. If there is any sensitivity to the skin like redness then wash the paste immediately. Take fresh aloe vera gel and apply it on the affected area. Aloe vera and antibacterial, antimicrobial and anti-inflammatory properties. Apply coconut oil on the affected part. Any microbial infection mainly results due to unhygienic c


I m suffering from genital herpes,how can I cure this diseases naturally?

Nikita Mishra
11:10 AM | 21-01-2021
Hello User, Herpes is a viral infection that causes a painful rash. Although it can occur anywhere on your body, it most often appears as a single stripe of blisters that wraps around either the left or the right side of your torso. Shingles are caused by the vericella zoaster virus, the same virus which causes chickenpox. After you've had chickenpox, the virus lies inactive in nerve tissues near your spinal cord and brain. Years later, the virus may reactivate as shingles. Symptoms that may appear Pain Burning Itching Red rashes Fluid-filled blisters Sometimes, fever, headache, fatigue may also occur. Local application Take 2 tablespoons of baking soda or cornstarch and 1 tablespoon of water to make a paste. Apply this paste on the rashes. This will help to reduce the itching. Use this 3 to 4 times a day or as required. Apply lotions or creams on the rashes. They will give you a comfort feel. Use naturally prepared creams instea

As you go ahead with natural life style chances and duration of healing crisis decreases??

Nikita Mishra
12:11 PM | 20-01-2021
Hello Gopi, Yes, as we go ahead with the natural lifestyle the chances and duration of healing crisis decreases. Healing crisis is characterized by a temporary increase in discomfort during the body's process of detoxification. It occurs when internal toxins and wastes are being released faster than the body can eliminate them. When you go ahead with the natural lifestyle, the body become more and more detoxified and healthy, and the health crisis decreases as it starts to except the changes in a healthy way. Thank you


I'm not able to completely evacuate in the morning. Many times I suffer from bloating. Pl suggest remedy.

Nikita Mishra
03:41 PM | 19-01-2021
Hello Nilima, As you said you are not able to evacuate completely in the morning which means you have constipation. Constipation is also the reason for bloating and digestive issues. Constipation has become a common problem nowadays which results due to improper lifestyle and wrong eating habits and can be cured by following a correct lifestyle and correct eating habits. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vegetables. Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day. Have your dinner 3 to 4 hours before your slee

Hi I'm 31 years old, I'm a lactating mother and I'm having digestion problems, severe stomach issues since I had bakery items and gas passing. Can I take detox diet while lactating?

Nikita Mishra
03:40 PM | 19-01-2021
Hello, Digestion issues have become a common problem nowadays which results due to improper lifestyle and wrong eating habits. It leads to many health problems like stomach problems, etc. Hence, the root cause is improper digestion which can be cured by following a correct lifestyle and correct eating habits. Avoid bakery items and other processed foods. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vegetables. Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day. Have your dinner 3 to 4 hours before your sleepin

Hello Sir/Madam, I’ve been suffering from fungal infection since 2 months now. Whenever I apply fourderm cream it get relieved for few days, but then again the problem persists. Kindly suggest me some appropriate remedy.

Nikita Mishra
03:23 PM | 19-01-2021
Hello, Fungal infection can occur anywhere in the body and it is common throughout much of the natural world. Fungal infection on the body occurs when an infecting fungus takes over an area of the body and is too much to fight for the immune system. Whenever a fungal infection occurs on the skin, it results in changes in the skin including red and possibly cracking or peeling skin, itching, etc. What can be done? Make a paste of garlic and mix it with coconut oil. Apply it on the area of infection. Cover it with gauze and leave for 2 hours. After 2 hours, rinse it with water. If there is any sensitivity to the skin like redness then wash the paste immediately. Take fresh aloe vera gel and apply it on the affected area. Aloe vera and antibacterial, antimicrobial and anti-inflammatory properties. Apply coconut oil on the affected part. Any microbial infection mainly results due to unhygienic conditions. So, keep the body clean. Use soap with warm water to wash the infected

Have to travel 6 hrs daily. Unmarried,working lady, age 30 years. Suffering from pitta vata imbalance for long time. As a result, having tremendous hair fall, going bald, constipation, acne problem. I'm so frustrated, plz suggest me some easy steps to balance my life.

Nikita Mishra
03:20 PM | 19-01-2021
Hello, Constipation, hairfall, acne are all interrelated. Constipation becomes the reason for hairfall and acne as it results in the accumulation of excessive toxins in the body. Acne is a skin condition which commonly develops on the face, chest, upper neck but it may also occur in other parts of the body. In this, pimples, rashes, etc get developed in the skin and it is mostly due to blocked pores of the skin. But, a proper diet along with some exercise and local applications can cure the problem naturally. It will require discipline but it is better to have those acne scars. Reasons for acne are - Unhygienic conditions. Any infection. Use of chemical-based products. Exposure to dust, dirt, and pollution. Having oily and spicy foods. Local application Mix besan and turmeric to make a paste. Apply this paste on the affected part. Keep it for 10 minutes and then rinse it with cold water. Apply fresh aloe vera gel and Gulab


Health issues - Type 1 diabetes and CKD, creatinine is 2, hba1c 7. 1, age 50 yrs, digestion weak. Pls help with the treatment

Ruby
11:10 AM | 13-01-2021

My Hb1c is 11. 9. What should I do to reduce this?

Nikita Mishra
03:15 PM | 19-01-2021
Hello, HbA1c is a measure of how well controlled your blood sugar has been over a period of 3 months. HbA1c levels more than 6.5 indicates that you have diabetes. Your HbA1c level is 11.5 which indicates that you have diabetes. Diabetes is a lifestyle disorder and can be corrected in a natural way. In diabetes, our body is not able to break the sugar or use the sugar in a proper way. But, by making some changes in lifestyle and habits, it can be cured naturally. Reasons for diabetes Sedentary lifestyle Family history Wrong eating habits. Hormonal imbalance Obesity Diet- Have only plant-based natural foods. Include sprouts, salads, beans, nuts, dry fruits in your diet. Have coconut water and fresh homemade fruit juices. Avoid dairy foods and also avoid animal products. Cook oil-free or use cold-pressed oil. Avoid tea and coffee. Include whole grains like barley, millets, oats in your diet.

Hi, I want to know about pcos problem. Is pcos cureable? How to reduce weight with pcos.

Nikita Mishra
02:48 PM | 18-01-2021
Hello, Polycystic ovary syndrome (PCOS) is a hormonal disorder which is common in women of reproductive age. Women suffering from PCOS may have prolonged menstrual periods or infrequent periods. It is also the cause for weight gain. The exact cause of PCOS is not known. However, women having a family history of PCOS are more prone to this disorder. If it is left untreated, some cysts can decrease fertility. Here are some tips to follow for management. Diet to follow- Eating processed and preserved foods may contribute to inflammation and insulin resistance. So, avoid processed, preserved and packaged foods. Add fruits, legumes and vegetables in your diet. Eat nuts, sprouts and soaked raisins in the morning. Add iron-rich foods like broccoli, spinach to your diet. Have magnesium-rich foods like almonds, cashews and bananas. Include turmeric and cinnamon in your diet. Turmeric has anti-inflammatory properties and cinnamon has positive effect

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Ruby
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