Introduction

Smash your weight loss goals through nature cure diet & exercises

Burn Excess Fat | Boost Your Energy & Strength | Improve Overall Health

Why 30 Days?

Most people drop off their fitness regime due to a lack of unrealistic goals, effective motivation, and long-term workout plans. This program is structured to help you lose weight in a manageable span of 30 days, and develop habits that will help you sustain the weight loss in the future.

No Time For Healthy Eating?

Dedicating yourself to a challenge like this will help you make time for healthy eating & daily physical activity

Program Schedule: 30 Mar - 30 Apr 2024 | 12-1:30 PM

LIVE Session 1: 30 Mar 2024 | 12-1:30 PM

Kickstart Your Weight Loss Journey With A Nature-Synced Diet

• Gorilla foods for weight loss 
• Food combinations that boost weight loss
• Role of Plant-based proteins & how to consume them
• Sugar cravings, gut health & how to manage those cravings
• The correct way of Intermittent fasting 
• Exercise guidance
• Week 1 Diet Plan

LIVE Session 2: 12 Apr 2024 | 5-6 PM

Accelerate Your Weight Loss Journey, Beyond Food 

• Water Cure 
• Solar Charging 
• Art of Mindful eating 
• Self-acceptance 
• Stress management
• Progress tracking and interaction

LIVE Session 3: 30 Apr 2024 | 5-6 PM

How To Sustain Your Weight Loss

• Progress tracking and interaction
• Managing Habits 
• Long-term weight loss management
• Healthy and fun snacking

BONUS: Weight Loss Friendly Recipe E-book

Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.