Introduction

Learn to Boost Collagen & Keratin Naturally for Healthy Skin & Lustrous Hair!

Course Structure

Skin Anatomy

• How to read your skin?
• Skin pH
• Skin Elasticity
• Skin Moisture: how to keep it intact?
• Sleep & its effects on skin & hair
• Stress & its effects on skin & hair

Keratin and Collagen

• How to get keratin & collagen naturally
• Skin packs & hair packs – for keratin & collagen boost
• Natural skin actives
• Herbs & spices for skin & hair
• Diet rules for glowing skin & hair
• Daily routine for skin & hair