Discover how to reset your gut health and lose weight in a natural way
Do you experience gut health issues such as acidity, constipation, indigestion, and bloating often, and have unexplained weight gain too?
If yes, you need to focus on the ‘Fitness of Your Gut’ that will lead to a Fitter and Trimmer You!
Join this Free Masterclass to understand:
All about gut health issues
The invisible force acting in your gut?
What’s the gut and weight loss connection?
How to eat right for a healthy gut and weight loss?
Right food plate for a healthy gut
Addressing gut health issues through dietary and lifestyle changes boosts metabolism, reduces inflammation, regulates appetite, and balances hormones - All of which help in weight management.
Nutritionists Anjali and Ashlekha at this masterclass will help you unravel all of the above factors and show you how to apply these changes in your busy life.
Benefits
Improve Gut Health
Lose Weight Naturally
Boost Metabolism
Reduce Inflammation
Balance Hormones
What will you learn
Gain insights into common gut health issues such as acidity, constipation, indigestion, and bloating, understanding their underlying causes and how they impact overall well-being.
Learn about the intricate relationship between gut health and weight loss, discovering how optimizing gut health can support natural and sustainable weight management.
Explore practical dietary strategies tailored to enhance gut health and promote weight loss, including recommendations for nutrient-dense foods and meal planning techniques.
Discover lifestyle modifications that can positively impact gut health and aid in weight loss, such as stress management techniques, sleep optimization, and regular physical activity.
