As the mercury rises and the scorching summer sun bears down upon us, finding respite in a refreshing and nourishing meal becomes essential. Enter cold soups, the culinary marvels that blend flavors, textures, and temperatures to create a delightful and healthful treat. Unlike their warm counterparts, cold soups offer a unique sensory experience, awakening our taste buds and providing relief from the heat.
They are a perfect summer snack, meal or appetizer for the summer season because of their refreshing and cooling nature. And they are easy to whip up, as they are blended raw.
Cold soups are blended raw, which retains their nutrients 100%
Benefits
Health Benefits of Cold Soups:
Hydrating
High In Antioxidants
Rich In Vitamins & Minerals
Give An Energy Boost
Easy To Digest
With their high water content, cold soups are a delicious way to replenish fluids and combat dehydration. Ingredients like cucumbers, watermelon, and tomatoes commonly found in cold soups are packed with water, helping to maintain optimal hydration levels in the body.
These soups are often loaded with an array of fresh vegetables, herbs, and fruits, providing a plethora of vitamins, minerals, and fiber.
What will you learn
In This Workshop, Learn 7 Tasty, Dairy-free, Vegetable Cold Soup Recipes:
Demo Videos:
Raw Papaya Soup
Sundried Tomato Soup
Avocado Almond Soup
Basil Walnut Soup
Green Moong Sprout Soup
2 BONUS Recipes(E-book):
Red Pepper & Cashew Soup
Cucumber Creme Soup
Know Your Coach:
Kashish Amit
Founder - Happy Vegan
Fitness Instructor & Healthy Foods Enthusiast
Creating Eco-friendly, Organic & Healthy Indulgent Foods since 2019 - Vegan ice creams, chocolates, Brownies, dips, sauces, dressings & much more
