Benefits

Gluten is the protein found in a few grains such as wheat, rye, barley, and products made from them such as biscuits, cakes, bread, and pasta. Gluten is likely to lead to symptoms such as bloating, constipation, tiredness, and headaches. In some people, it leads to an autoimmune disorder that makes them intolerant to it. In gluten-free cooking, we use gluten-free flours such as jowar, ragi, bajra, amaranth, and more. No gluten-containing ingredient is used in this style of cooking. Amaranth & oats will be used for most recipes

Healthy plant-based baking includes baking without unhealthy fats such as butter/refined oil, eggs, dairy, refined sugar, preservatives, artificial colours, and additives. No animal-based products are used while baking these treats.

What will you learn

Learn Unique, Tasty & Healthy Breads

Gluten Free Granola & Breakfast cereals

Know Your Coach:

Priya Vijan

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Priya Vijan is a plant-based food, health and fitness enthusiast. She has been among the Top 11 of Masterchef India Season 7. She currently runs a home-based bakery, Melt It Down, which provides plant-based, gluten-free, refined flour-free and nutrient-dense confectionery. Her ebook- Slick Belly is dedicated to plant-based recipes. 

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