Get Started On Plant-Based, Oil-Free, Gluten-Free Cooking That Aid Weight Loss, Healing & Health Recovery
Transform Your Daily Cooking! Make Healthy, Tasty & Nutritious Recipes Every Day.
Benefits
Better Health and Disease Prevention
Improved Energy Levels
Weight Management
Enhanced Digestion
Mental Well-being
Increased Longevity
Better Skin, Hair, and Nails
Enhanced Flavor and Variety
Environmental Impact
What will you learn
You Will Learn:
Healthy cooking and nutrition basics
Why is plant-based cooking better?
What are fermented foods?
Going dairy-free & gluten-free in Indian kitchens
Cooking with healthier sugar alternatives
How to start cooking oil-free meals?
Cooking mistakes that reduce your food’s nutritional value
Know Your Coach:
Vinita Contractor
Vinita Contractor is a Holistic Nutrition & Lifestyle Coach. She is a Certified Holistic Nutrition & Lifestyle Coach from American Fitness Professionals & Associates, US. and has completed Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, New York, US. as well as other courses in Wellness Culinary, Nature Cure, and Ayurveda Diet.