Understand Relationship between Hypertension & Blood Pressure
Medical Yoga Asanas To Control Hypertension
Supta Vajrasana
Supta Buddha Kona
Shavasana
Viparita Karani
Natural Therapies & Healing Techniques
Food & Nutrition
Lifestyle Guidance
Do’s and Don’ts
Benefits
Reduce Hypertension
Normalise Blood Pressure
Prevent Heart Diseases
Reduce Stress
No more Headaches
What will you learn
This course is made by a Medical Yoga Expert Dr. Deepak Sachdeva. With over 9 video lessons we help you understand the relationship between stress, BP and Hypertension and talk about ways to control all the symptoms Naturally. The online course is interactive, knowledgeable with separate module of yoga demonstrations.
Know Your Coach:
Dr. Deepak Sachdeva
15+ Years of exceptional work in the field of "Yoga Therapy for Pain Relief"
PGD in Therapeutic Restorative Yoga
M.Phil in Yoga Therapy
Ph.D. in Yoga
Honorary Doctorate by Indian Board of Alternative Medicines for exceptional work done in the field of "Yoga Therapy for Pain Relief"
Anatomy X: Musculoskeletal Cases - a course from Harvard University.
Earned numerous acknowledgments & awards (including one from the President of India)
12,000+ patients have benefitted from his LIVE health talks in Singapore, Malaysia, Hong Kong, Dubai, India & Australia
