10 Exclusively Curated Video Lessons By Dr. Sachdeva (In Hindi)
Explanatory Video Demonstration Of Medical Yoga Techniques & Exercises
Diet Correction Program
1-Year Access To Course
Support To Your Queries & Doubts
Certificate Course
Introduction
Reduce Headaches & Other Migraine Symptoms With Quick & Easy-to-Follow Medical Yoga Techniques
“Migraines & strokes are one of the leading causes of neurological disorders in India.” ~ A recent medical study
“Above 213 million people suffer from migraines in India” ~ 2019 study
“Medical yoga is defined as the use of yoga practices for the prevention and potential treatment of medical conditions.” ~ National Centre for Biotechnology Information
Migraine is a neurological condition that is characterized by intense headache, nausea, numbness, or stiffness in the upper body.
To help you relieve the headache and other debilitating symptoms of migraine, we have curated an exclusive e-learning program with the foremost medical yoga expert, Dr. Deppak Sachadeva. You will learn techniques and special migraine relieving practices during this course.
Medical Yoga is a blend of ‘Modern Science’ and ‘Hatha Yog’. It is a holistic and scientific approach to healing. Medical Yoga traces its roots to B.K.S Iyengar’s philosophy, which was further refined by Acharya Yogananda (aka Dr. Shreekant Karandikar) one of his key disciples.
10 In-depth Video Lessons (In Hindi) | Medical Yoga Exercises | Diet Correction
No Medicines | No Injections | No Ointments
This Course Is For You If You Have:
Frequent headaches (especially at the back of the head)
High or constant stress levels
Constant & progressive stiffness in the neck & shoulders
Recurring heaviness or pain in the eyes, blurring of vision
Frequent acidity, nausea, drowsiness
Pinched nerve, bulged cervical disc, swelling in nerves
Muscle spasm, sinusitis
Course Structure (In Hindi):
Understanding Migraine
Causes
Symptoms
Anatomy & physiology of Migraine
Understanding How Your Body Can Reverse Migraine
Listening To Your Body
Acid-alkaline Balance In Your Food
Natural Healing Principles of Food
Reliving Migraine
Natural Solutions for Migraine
Do’s & Don’ts
Medical Yoga Techniques To Relieve Migraine
Postures & Poses
Exercises That Help
Benefits
Effective Migraine Relief
Holistic Approach
Stress Reduction
Preventive Strategies
Enhanced Mind-Body Connection
Individualized Approaches
Improved Quality of Life
What will you learn
You will learn highly effective Medical Yoga Techniques that will:
Relieve headaches & stiffness in the neck, shoulders, arms
Improve digestion, nausea & giddiness
Relieve stress & heaviness in eyes
Restore correct posture of shoulders & head
Sleep better & improve energy levels
Know Your Coach:
Dr. Deepak Sachdeva
15+ Years of exceptional work in the field of "Yoga Therapy for Pain Relief"
PGD in Therapeutic Restorative Yoga
M.Phil in Yoga Therapy
Ph.D. in Yoga
Honorary Doctorate by Indian Board of Alternative Medicines for exceptional work done in the field of "Yoga Therapy for Pain Relief"
Anatomy X: Musculoskeletal Cases - a course from Harvard University.
Earned numerous acknowledgments & awards (including one from the President of India)
12,000+ patients have benefitted from his LIVE health talks in Singapore, Malaysia, Hong Kong, Dubai, India & Australia
