10+ hours of Exclusive Curated Video lessons by Dr. Arun Sharma
Basics & advanced concepts of Nature Cure
Recorded demo of Nature Cure therapies-Hydro, Sun and Air therapy
Disease management by Nature Cure
Heart Disease management by nature
Thyroid care & Diabetes
Course Access for 1-Year
Introduction
5 Natural Elements For Health Cosmos & all beings are made up of five elements. Nature Cure works with these elements to maintain & boost health, which makes it the most reliable and scientific health system.
Ether - Fasting from food allows ‘Life’ to clear the body of all its toxins & burdens, making it healthier. Learn the science of Fasting, types of fasting, stages of fasting & methods of breaking the fast.
Air - Unveil the power of air through Pranayama, Breathing Techniques & Air Baths. See how air helps you heal from diseases.
Sun - Sunlight regulates the natural rhythms of your body & restores health. Learn the techniques of Sunbathing & Sun therapy.
Water - Physical properties of water (temperature & pressure) are used for pain relief & healing in natural hygiene, this practice is called hydrotherapy. Learn its various techniques - Baths & Immersions, Tona & Wet Packs.
Earth - It is the origin of all foods. Learn about ‘Positive Foods’, ‘Plant-based Foods, Yogic Classification of Foods - Sattvic, Tamasic & Rajasik
Benefits
Learn about the Divine Science of Health & Laws of Nature
Natural Hygiene diet & lifestyle for managing the diseases
Practical tips to implement natural lifestyle
Nature Cure Practices
3. Fasting
Types of fasting
Stages of fasting
Methods of breaking fast
4. Hydrotherapy
Baths & immersions
Tona
Wet packs
5. Solar Therapy
Sunbathing
Sungazing
Sun therapy techniques
6. Food & Nutrition
Natural Foods
Yogic philosophy of food
What, when, how & how much to eat?
Know Your Coach:
Dr. Arun Sharma
A Nature Cure Mater Teacher & Educator
Founding director of the Institute of Mahayoga & Natural Hygiene in New Delhi, India in the year 1982. He later expanded the organization into the International Institute of Mahayoga & Natural Hygiene, when he moved to the USA with his family in 1986.
He has helped a large number of people who were suffering from serious chronic diseases (Diabetes, BP, Arthritis, Cholestrol, Thyroid, Eczema, Heart Disease, etc..), to return to normal health without using any medicine - simply by adopting the eternal principles of Mahayoga & Natural Hygiene.
