This Is Why You Don't Want to Eat in Illness

Wellcure

Wellcure

09:05 AM | 28-08-2020

The sight of food is unappetizing when we are sick. There is a reason why the body is giving us this signal. Physiological rest, i.e rest from digestion is one of the most important factors in healing quickly from a sick condition. So, what to eat and what not to eat when you are feeling under the weather?

Do you know why do you lose your appetite when sick? Read the below to know more:

1. When sick, your body needs to focus on removing the toxins/infection that led to you being sick. It needs to focus on healing. This is indicated by tastelessness and lack of appetite.

2. Whenever we eat something, the body prioritizes the digestion function over other functions. So, if you are unwell & you eat the heavy or wrong food, the body’s attention gets diverted to digestion instead of healing.

3. Sickness or dis-ease symptoms are the body’s way of letting you know that something is amiss and it is working hard to bring back its balance. The body marshalls its resources to take care of the toxins. You may experience symptoms like stomach pains, gas, cold/cough, elevated body temperature, tastelessness on the tongue, tiredness, etc. It is the body’s way of communicating with you to take rest i.e rest physically by lying down, rest mentally by sleeping and rest physiologically by resting your digestive organs. Any intake of food during this period may interfere with the toxin elimination as the body prioritizes digestion. We should allow our body to complete this task by no intake of food or eating easy-to-digest foods when hungry, till the symptoms pass.

So, respect nature!! Don’t eat when you are not feeling hungry, especially when sick, it is due loss of appetite when sick. Let the symptoms pass. Don’t worry if a family member is sick & not eating anything. Appetite will return when the body needs fuel. In the meanwhile, if you do want to eat, support your body’s functions by eating the simplest to digest food – fruits.

Help Vote (12)
Comments (0)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Related Post

Here's What You Need To Know About Mental Hea...

What Is Mental Health? Mental is an adjective that comes from mind, so...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

Natural Ways To Relieve Cervical Pain

Cervical spondylitis which causes neck pain and stiffness is affecting...

Don't Fear Fever - It Is A Friend

Do you panic everytime you get a fever? What is the body trying to sig...

This Is How Your Body Tells You That Somethin...

Do you know that the body talks to you through signals which we may na...

Why Do We Cough & What Should We Do?

Irritated with the cough that doesn"t seem to go away? All symptoms ar...

What To Do If You Have Migraine?

Migraines can be debilitating and interfere with normal day-to-day lif...

How To Interpret Thyroid From Nature’s Poin...

Hormonessecreted by the thyroid help maintain the brain, heart, muscle...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

Why Do You Feel Sleepy After A Meal?

Eat light and feel right. Eat the wrong food and you are off to dreaml...

This Is How You Can Get Rid of Constipation

Constipation is a problem faced by millions of people worldwide. It ca...

This Is What Pain Tells You About Your Body

Do you understand pain? So many people are living in pain. Many may...

The natural way to a pain free life

The natural way to a pain free life. Are you living in chronic pain...

This is How Body's Natural Healing Mechanism ...

We may all have used the services of the medical industry at some poin...

Is Your Lifestyle Responsible for Arthritis?

Arthritis is a disease affecting millions of people worldwide. The pai...

PSYsolution Series 1: ARTICLE 7 of 15: DISEAS...

Do you service your car? In the process, the car is cleaned and all...

Healthy hair – Nourish your crowning glory ...

Worried about your hair loss, thinning or graying hair? Tried all kind...

Diarrhoea (Loose motions) – Help yourself n...

Diarrhoea refers to the frequent passage of loose or watery unformed s...

Guide to Cure Diabetes With Lifestyle Changes

Diabetes mellitus, one of the most common health issues affecting Indi...

A complete guide to cure diabetes : Part 2 - ...

There are many myths and confusions about diabetes and implementation ...

Natural Ways To Reverse Dental Cavities & Too...

Can you reverse cavities and tooth decay by altering your diet? Certai...

This Is How Natural Living Can Cure Asthma

Suffering from Asthma? You don"t have to be saddled with it for life. ...

Hypo or hyper thyroid - Correct imbalance nat...

The glandular system Though we may be the members of a single famil...

How Can You Manage Blood Pressure By Nature C...

Blood Pressure - the name itself sounds like a life sentence. Once on ...

Nature’s Own Guide to Dealing with Menopaus...

Menopause is a natural process in a woman"s life. It should not be vie...

Understand Your Acidity & Help Yourself Natur...

Acidity is more than just those episodes of chest burn, and bitter tas...

Say Goodbye to Acidity Forever, Simply & Natu...

Lifestyle and dietary changes are effective tools to put an end to aci...

Keep Calm and Beat IBS Naturally with 8 Lifes...

When something isn"t right in your gut, it indicates something isn"t r...

Practical tips for handling fever in children...

Fever is the top most among the eliminations that are termed as acute ...

JUVENILE DIABETES - A RADICAL CURE IS POSSIBL...

There was a time when diabetes was rare among children. A man of 50 or...

Tackle Sleeplessness through Nature Cure

"Sleep, O gentle sleep! Nature's soft nurse, now have I frighte...

Nature Deficit Syndrome

You do a work out, sleep well and yet feel fatigued and listless for n...

Management of Sciatica through Natural Therap...

WHAT IS SCIATICA? Sciatica is a very common pain that starts in you...

What Causes PCOS & How To Prevent It?

In the last decade, PCOS has continued to haunt women of all age-group...

Motion sickness - Causes and natural manageme...

With the rapid growth in urbanization and due to acute pressure on lan...

NIPAH - A SUBSTANTIAL ANALYSIS (Aspects of ma...

In general, I avoid the regular following of Television News or Newspa...

Obesity - Cause and Natural Cure, Part 1

Obesity may be defined as an increase in body weight beyond the limita...

Cholesterol And Triglycerides - The Silent ...

Cholesterol and Triglycerides - The Silent KillersCholesterol and Trig...

Obesity - Cause and Natural Cure, Part 2

Lifestyle changes to get rid of obesity There is a mention of the w...

Natural cure of kidney stones

Normally, a person has two kidneys. The kidneys are bean- shaped organ...

Natural treatment of common cold (Coryza)

The common cold, which is varyingly described as "the elusive, ...

Food Cravings – Understanding the cause

Quoting JonathanSafranFoer-“Food is not rational. Food is cultur...

Food Cravings – Beat them with lifestyle ch...

Part 1of this blog series took a look at understanding the differ...

Natural cure for azoospermia induced infertil...

What is infertility? Infertility can be defined as the inability of...

Tonsils - Our first line of defense

We all know that the human body is more than the sum of its parts. Thi...

Natural cure of Haemorrhoids/piles

Dear health seeker . Persistent indulgence in unhygienic habits o...

Gallbladder - Is it Necessary?

This article focuses on a tiny organ tucked beneath the liver that not...

Cold and Cough – Nature’s healing mechani...

Irritated with the cold & cough that doesn"t seem to go away? They are...

Appendix - Demystified

In my previous article on tonsils, I described that as a lymph node to...

Raise your immunity against viruses & infecti...

A strong immune system lays down the foundation of a healthy body. Vir...

Learn to eat Clean Fresh and keep Viruses and...

Has the recent COVID-19 (Coronavirus) scare affected you too? Are you ...

This Is How To Save Your Family From Coronavi...

Worried about your family"s health and protecting them from coronaviru...

9 Natural Ways To Prevent & Cure PCOS

1 in 5 Women in India Suffer From PCOS ~ An estimate by experts PCO...

How A Natural Diet Helps In Relieving Autism

Nutrition & Plant-based diet for alleviating symptoms of autism 1 i...

10 Natural Eye Care Ways for Kids To Remove G...

With a digital world becoming a norm and an increasing amount of time ...

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

Acne - A holistic approach to cure it natural...

Introduction Acne is a skin condition that occurs when your hair fo...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

How to take Steam inhalation?

Steam inhalation is a very common naturopathic modality and is easy to...

GH pack (Gastro-hepatic pack) Naturopathy tre...

Introduction Health-conscious individuals all over the world are ta...

HOW TO CURE FUNGAL INFECTION ON SKIN NATURALL...

Fungal infections can affect anyone, nearly everyone gets in once in t...

Cure constipation naturally through Enema the...

What is a therapeutic enema? Water (or the prescribed liquid) is in...

World Hypertension Day | 10 Ways To Reduce Hi...

Smart and natural solutions to bring down your BP and keep it under co...

3 Golden Rules To Get Along Well With People

No man is an island and it is well established that we are social...

Foods To Avoid For Healthy Lungs

Lungs are an organ of elimination. We inhale oxygen and exhale carbon ...

Can Your Feelings About Sex & Sexuality Impac...

Sex is the very act that created us. Something that creates life is d...

ILL-EFFECTS OF NIGHTSHADE VEGETABLES ON YOUR ...

The term ‘Nightshade vegetables" is not very common, and their i...

How Does Health Of Your Organs Affect Your Em...

(From the book THE ASTHMA CURE by Tarika Ahuja) Macrobiotics is a s...

The Art Of Living Well & Being 'Truly' Fine

What is the most common response when people ask each other ‘how...

All About Anxiety & What It Really Means For ...

“Existence exists in the moment of pause. To experience it, obse...

Here's What You Need To Know About Mental Hea...

What Is Mental Health? Mental is an adjective that comes from mind, so...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

Natural Ways To Relieve Cervical Pain

Cervical spondylitis which causes neck pain and stiffness is affecting...

Don't Fear Fever - It Is A Friend

Do you panic everytime you get a fever? What is the body trying to sig...

This Is How Your Body Tells You That Somethin...

Do you know that the body talks to you through signals which we may na...