Recipe
Green Almond and Dates Milk- a kid friendly recipe
Shikha Singhania
This is a fresh and healthy alternative to the regular milk that we give to our kids. And guess what...your kid would finish it in one quick gulp because it gives a chocolatey and creamy taste (my daughter thought this is melted ice- cream😊). It is easier to digest and has a lot of nutritional value- a whole lot of fiber, vitamins and many more.
This can be consumed by every age group.
Ingredients
- A handful of fresh green almonds- washed and peeled properly
- 3 nos. Dates
- 1 glass of water
Method
1. De-seed the dates
2. Boil 1/2 cup water and soak the de-seeded dates in it for 2 hrs (to make it soft and mushy for easy grinding)
3. Now in a blender add the almonds and the soaked dates and blend it thoroughly to make a smooth paste.
4. Strain the paste in a bowl and keep adding enough water while doing so (this gives a glass full of milk)
Your milk is ready. Ta-da!
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