Recipe
Oil-Free Besan wali Bhindi
Anshu Priya
Natural Healing Enthusiast
02:31 PM | 06-10-2020
It is an oil-free satvic recipe.
Ingredients
- Ladies finger - 1/2 kg
- Brown Chana besan - 2 tablespoons
- Coriander powder - 1.5 teaspoons
- Turmeric powder - 1/2 teaspoon
- Coriander leaves - 3 tablespoons chopped
- Lemon juice of 1/2 lemon or Amchur powder - 1 teaspoon
- Rock salt - as per taste
Method
1. Wash Bhindi and pat dry with a cotton cloth. Cut into medium size pieces.
2. Apply a coating of dhaniya powder, turmeric powder and besan on chopped bhindi pieces. (Adding dry spice powder to bhindi will keep it non-sticky when you steam).
3. Steam bhindi in a steamer till it is cooked.
4. Heat a clay pot and add jeera for tadka. Allow jeera to crackle.
5. Then, add steamed bhindi and mix well. Turn off the flame.
6. Add salt, lemon juice and dhaniya powder. (You can replace lemon juice with amchur powder)
7. Serve hot.
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Kalpana Pancham
11:58 PM | 06-10-2020
Without oil how Jeera will crackel
Reply
Anshu Priya
11:34 AM | 07-10-2020
You try it on lower flame. It does crack
Anshu Priya
11:34 AM | 07-10-2020
It does crackle. You try and check
Anshu Priya
11:34 AM | 07-10-2020
It does crackle. You try and check
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