Sweet potato porridge

The Smoothie Desserts & Bowls Workshop (batch 5) - 26 Sep, 11:00 Am - 12:30 Pm

BOOK NOW @ INR 599/-  They are delicious, super-nutritious, creative, and at times just too pretty to eat!  Welcome to the world of Smoothie Desserts & Bowls! Yes, you have sipped on your favorite smoothies several times. So what's the big deal about them being served in a bowl? Well, smoothie bowls & mousse are much more nutrient-dense, thick enough to eat with a spoon & more filling than a smoothie in a jar or glass. And, you can beautify them any way you like! Learn to make power-packed & delicious smoothie bowls at the upcoming ‘The Smoothie Desserts & Bowls Workshop' from Kashish Amit, the Founder of Happy Vegan & a Fitness Instructor. Why make smoothie desserts & bowls? They are very convenient to make. You can quickly whip one up before heading out the door to run errands, or grab one on the way to work to power you through those morning meetings. Their texture and toppings set them apart from regular smoo

Become A Wellcure Partner & Start Earning

Would you like to contribute to making the world a healthier place? Do you like sharing the things that you like with your friends, family, and followers? If yes, here's your chance to make exciting monetary rewards by sharing Wellcure's programs with your bunch and encourage them to enroll in the programs. Get on the Wellcure wagon with the WAO (Wellcure Affiliate Offer) Program and start earning upto even Rs.50k a month It's Simple: Sign Up | Recommend | Earn  Why Join The WAO Program? Trusted Brand: With over 100,000 health enthusiasts, Wellcure is one of India's fastest-growing natural health community Easy & Simple: Earn in your free time, while sitting at home. Just Sign up & Start Earning Consistent Income: Recommend over 100 programs (this number keeps growing each month!) Highest Affiliate Commission: You will receive 20%-40% of each purchase made via your recommendations W

Natural Health Consultation With Imanah

Book an online health consultation with Dr Arun Sharma (ND) & his team. Get FREE 2-Week Access to the Practical Nature Cure Course by Dr Arun Sharma BOOK NOW The art of natural living is to align your body and mind to the rhythms of nature and let the intelligence of the human body enable itself to reach its optimum state of health. It believes in the restoration of lost health rather than symptomatic treatment measures. It enables you to seek the root cause and gain complete control over your own health.   Book an online personal consultation with Dr Arun Sharma- Director of IMANAH ( Institute of Mahayoga & Natural Hygiene) and his team of experts. Get first hand advice and training and learn to incorporate the principles of Natural Hygiene into your lifestyle. The consultation will include:- 30-45 Mins Consultation Call Treatment Plan inclusive of a Well-Balanced Diet Plan and Natural Therapies Breathing Exercises (Pranayama Practises) Self-Evaluat

Boost Lung Health & Immunity E-learning Course

A Program To Breathe Well, Cleanse Your Lungs, Improve Airflow & Lung Capacity BOOK NOW Watch Now! Boost Lung Health & Immunity Complimentary Session Video held on Sep 25 By mid-age, your lung capacity reduces by 10% and continues to do so unless you work upon it. Proper inhalation, exhalation, and retention of breath ensure good lung capacity, which in turn increases strength, vitality, and overall health. But how many of us follow it? Or even understand how to do it? To make it simpler and help you Work On Your Lung Health, we have recently launched the new ‘Boost Lung Health & Immunity' e-learning course.  This Course Is For You, If You: Are recovering from a recent respiratory illness (including COVID) Feel shortness of breath after a flight of stairs  Have been living in a polluted environment, like most of us! Worry about your respiratory health & want to breathe better

Anxiety Relief E-learning Program

Break-Free From Anxiety Through Yogic Practices. Attain A Happy State Of Mind BOOK NOW @ INR 999/- Register Today! Anxiety Relief with Yoga Complimentary Session on Sep 27 | 6:30-7:30 PM A lot of us feel anxious just before a big presentation, an examination, or before making a big decision in life. Such episodes of anxiety are ingrained in our evolution and survival. However, if you find yourself obsessively worrying about things or situations, or experience persistent episodes of anxiety that lingers in your mind and affect your physiology, it needs to be addressed. Anxiety is your body's signal to ‘danger'. When you perceive a threat (real or imagined), your stress hormones rise, inducing your nervous system to generate the sensations, called ‘Anxiety'. It is not a disorder or disease but a feeling/sensation.   However, it is a common condition in today's times. Given the volatile economic and social situ

The Healthy Indian Sweets Masterclass | 24th Sep (5-7 Pm)

MAKE YOUR FAVOURITE MITHAIS WITHOUT MAIDA, REFINED SUGAR AND DAIRY! BOOK NOW Let us all just admit it! Festivities are simply incomplete without gorging down on the rich, nutty and flavourful barfis & katlis and slurping down phirnis & rabris.  The soft aroma of cardamom and rose, the rich flavours of coconut and cinnamon and the creaminess of cashews and pistachios fill you up with fond memories and warm the heart with emotions and satisfying feelings that simply cannot be expressed in words!  And yet, there's a tiny little voice in our head that feels a tinge of guilt every time it thinks of the exorbitant amounts of ghee, maida and refined sugar that has just made its way into our system! Set these worries aside and make these indulgences fit into your healthy-plant-based eating regime. We bring you a super fun masterclass that helps learn recipes, tips and tricks to create your favourite mithais that are soul soothing and at the same time withou

The Natural Weight Loss Challenge | Batch 2 | 25 Sep - 09 Oct

LEARN TO LIVE AND EAT AS PER NATURE'S LAWS LOSE  & SUSTAIN WEIGHT LOSS NATURALLY! BOOK NOW Has weight loss become a frustrating experience? Do you shed kilos by dieting  but gain them almost immediately after a week or two? Let's take up the challenge together and move towards healthy and sustainable weight loss. It's time to let nature do its job! Nature has designed us to be at our perfect weight! Wrong lifestyle habits, eating patterns and stress makes our bodies build up more toxins than they can eliminate. Toxins are stored in fat cells. To reduce the effect of toxins, the body builds up fat and retains water leading to weight gain.  Learn the laws of natural living and assist your body into shedding toxins and hence losing extra kilos. Achieve and maintain your health goals, not only weight loss but also all those small nagging health issues like pains, allergies, sleep, cravings etc Join us for the 14-day Natural Weight Loss Cha

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte

Strawberry Black Grapes Slush

This simple to make, healthy fruits ensemble is yet another all time favourite. You could quickly blend ripe strawberries and sweet, black grapes to pour out a glass full of fruit power. It's a visual delight too! Strawberriesand black grapes both come into season for a very short time, during Jan to Mar period. Bring your favourite glasses out and make the most of the nature's bounty!