Frozen Banana Mousse - A Chocolate Delight Fo...

Once you do this fruit based dessert, you will be surprised at how eas...

Mango Fruit Cream With No Dairy

Make most of Mango when in season. This fruit cream with no dairy, is ...

Peanut Sesame Jaggery Laddoos - A Must Have F...

Peanut and sesame are your economically cheaper nuts. They can be used...

Healthy Diwali Recipe| Cashew (Kaju) Laddoo

Here is one of our favourite dessert recipe. Natural goodness of cashe...

Coconut Ladoo - The Easy Way

Think coconut laddoo and you think of moms or grannies. No way in your...

Chocolate Ice-Cream - dairy free!

Actual prep time of this dessert is about 30-45 mins. The freezing wil...

No Dairy Mango Ice Cream - Your Kids Will Ask...

This one is another delightful way to answer the constant demand by ou...

Fruit Chuskee

Delight the child in you. You can do a fruit lolly with just about any...

Dairy-Free & Sugar-Free Kheer with Sama Rice

Millets are great replacements for our staple grains of rice & wheat. ...

Coconut Milk Sabja Pudding

An absolute cooling dessert and it can be easily eaten after a meal (i...

Beetroot Halwa

This is a raw form of halwa. Yes! No cooking involved. For many, raw h...

No Dairy Gajar ka Halwa

Guilt-free gajar halwa, is the objective behind this recipe. Well! Gaj...

No Dairy Nutty Rabadi

Traditionally, Rabadi (or Rabri) is a milk-based recipe pretty popular...

Black Til Laddoo

Nuts are great ways to add a variety of nutritional profile. Healthy O...

Kaju Katli - homemade, sugar free dessert!

We were surprised by the fact that Kaju Katli can indeed be made at ho...

Lohri & Sankrati Special: No-Ghee Til Gud Lad...

For your sweet tooth, here is an easy to make dessert at home. High on...

Dairy Free Sewiyaan - do your desserts with n...

Most milk-based desserts can be easily made with Coconut milk or Almon...

Fruit Laddoos - satisfy your sweet tooth with...

Who would have thought you could do a laddoo recipe out of fruits! Yes...

Naturally healthy tomato dip and a quick dess...

Green Smoothie Popsicle - nutritious, homemad...

The goodness of fruits and greens come together in this easy to make s...

Mint Ice-cream - green, dairy-free, sugar-fre...

Have you ever thought of mint in ice cream? The refreshing taste of mi...

Makhana Laddoo - great source of calcium!

Another nutty recipe for you. Makhanas are great for kids as they are ...

Guilt free, raw vegan dark chocolate truffle ...

Dark chocolate truffle, an all-time favourite of most kids. But are yo...

Raw Brownie - your guilt-free snack ready in ...

Chocolate brownie is a much-loved snack for kids! But the ones you get...

Muskmelon Sorbet

This muskmelon sorbet is a very delicious alternative for the regular ...

Pumpkin Pie Sabja Pudding - dairy-free, sugar...

A dairy-free, refined sugar-free, dessert that can also work as a brea...

Jackfruit Softy - natural, dairy-free, sugar-...

A softy always meant a creamy milky dessert loaded with artificial fla...

Dairy-Free Kesar Kulfi

What do you do when you want to eat ice-cream but you don"t want the d...

Sweet and Sour Mango Sorbet - beat the heat n...

Sorbet is a frozen dessert made from sweetened water with flavoring co...

Banana Peanut Butter Chocolate Ice Cream

All summer-time desserts end up having refined sugars or dairy or both...

Dairy- Free Mango Softy

What do you do when you want to eat ice-cream but you don"t want the d...

Besan Halwa - dairy free dessert!

Oil-free dairy free sugar-free halwa, it is yummy and healthy.

Sweet & Sour Tamarind Lollipop – sugar-free...

This recipe is especially to answer the concern of many parents who re...

Chocolate Kaju Katli – homemade, sugar-free...

Mithai is not only enjoyed during festivals but many of us also love h...

Whole Wheat Chocolate Cake - no dairy, no ref...

Maida, sugar, milk are some of the common ingredients bakers use to pr...

Fudgy Healthy Chocolate Squares – no sugar,...

Love chocolatey delights, but refrain from commercially available ones...

Raw Chocolate Cake – loved by kids!

Not an expert at baking? Here"s a recipe to make a raw cake. It"s a gr...

Sweet Noodles – a healthful treat for kids!

Think noodles and you are concerned about all the unhealthy stuff used...

Sweet Poha Salad (Fireless Cooking)

Sweet Poha recipe is a simple, flameless cooking recipe that is easy t...

खजूर लड्डू

Sesame carrot laddu

Raw preparation no cooking involved.... Healthy one for vitamin A defi...

Banana choco popsicle - dairy free, sugar fre...

Ground and frozen raw banana popsicle with the goodness of dates and c...

Modak - gluten free, refined sugar- free, dai...

Ukdiche Modak in Marathi, Thengai Poornam Kozhakattai in Tamil, Kai Ka...

Ragi लड्डू

Millet Dessert - Dairy free! Refined sugar-fr...

Dairy-free, refined sugar -free, grain-free, gluten-free and a yummy f...

मखाना लड्डू

चने के लड्डू

सँवा चवाल के लड्ड...

Mango cardamom popsicle - sugar free, dairy f...

Mango dairyfree popsicle is a welcome treat for kids to enjoy ice pops...

Arrowroot Halwa (Koovaiyan Pitti Halvo) - Sug...

Arrowroot is a plant very often found in the coastal areas. The rhizom...

No grain, low fat sweet potato chocolate brow...

Brownies are usually heavy on grains, dairy and sugar. This is a healt...

Brown Rice Pais or Brown Rice Semi-solid Khee...

As discussed earlier brown rice has a lot of health benefits. health b...

Raw Nutty Laddoos - get your fats naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy O...

Choco Fig Fudge - energizing start for the da...

Another simple fruit-based dessert which no one at home is going to sa...

Turmeric Leaves Rice Dumplings – dairy-free...

Patoli is a traditional dessert made in parts of Karnataka and Konkan,...

Sama Paal Kozhukattai/ Sama dumplings kheer -...

Paal kozhukattai is a traditional dessert made of rice dumplings in a ...

A Tasty Way to Eat Natural Fats - Tender Coco...

We may consider ‘Ice-creams" as cheat meals in our daily routine...

कूट्टू के आँटे का...

Dark choco cashew ice cream

Vegan dairy free cashew ice-cream for perfect diwali sweet as it is su...

Raw lauki halwa – Cook-free! Dairy-free!

Desserts are most irresistible and the most damaging to our health. Th...

Nutty Ginger Bites - Refined Sugar-Free! Dair...

When you want something sweet, but not so sweet! When you want somethi...

Makhane Ki Kheer – Dairy-Free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ka khee...

Moong dal porridge- toddler-friendly! Dairy-f...

How to make mealtimes with toddlers easy, healthy and enjoyable? Moong...

Besan Laddoos MIXES DATES & NUTS

Coconut Milk Kheer/Payasam

Coconut Barfi

Yellow Pumpkin Spiced Kheer- Dairy-free!

With the weather getting wintery something warm and soothing is always...

Sheera MIXES BANANA WITH OTHER FOOD GRPS

Chickpea Cookie Dough – Gluten-Free!

When I saw the videos of raw cookie dough recipes I saw most of them h...

Puffed Poha In Jaggery Syrup/ Karthigai Pori ...

Karthika Deepam is a festival of lights that is observed by Hindus of ...

Eggless Christmas Cake – Gluten-free! Dairy...

What"s Christmas without a fruity spice flavored plum cake? And guess ...

Singaporean Ice Kasang

Vegan Chocolate Brownie

Coconut Chia Pudding DATES WITH NUT _ NO!

Baked Bananas with Rosemary

Raw Carrot Halwa

Halva Balls SESAME SEEDS & DATE _ NO

Roasted Rice and Lentil Dessert (Thiruvadarai...

Indian festivals always come with their specific food treats. And they...

Ragi Pancake with Spiced Syrup- toddler-frien...

Pancakes are usually liked by most. They usually contain wheat, milk, ...

Banana Surprise - MIXES FRUIUT & NUT

Travel Friendly Sweet Poha- Dairy free!

When travelling itis usually very difficult to find healthy options to...

Jowar Flour Gujiya - no maida, no oil!

Gujiya is a must-have during the Holi festival in most North Indian ho...

Sweet Potato Phirni – grain free! Dairy-fre...

Here"s a healthy version of the traditional phirni. Tasty, delicious, ...

Banana Cinnamon Rolls - no refined products!

The cinnamon rollis asweet rollserved commonly inNorthern EuropeandNor...

Moti Choor Laddoo (No deep-frying involved)

Notes: If the laddoos are not binding, add some chana dal powder, mix ...

Fig-Almond Sugar Free Roll

A Sweet without sugar/jaggery...a delicacy with rich ingredients by us...

Sugarcane juice black wheat muffins/cake

Suagn juice is an quick energy booster ..healthy version of baking .. ...

Ragi Brownies with Peanut Ganache

This recipe is a vegan n gluten free recipe which is full of nutrition...

Colourful Gujiya Pops - Gluten-free, Vegan, B...

Dump your refined flour & Mawa gujiyas this Holi and binge upon these ...

Dry Fruit Modak - add healthy fats to your di...

Nourish your family with this plant-based nutrient dense recipe of Lor...

Sweet potato porridge

Serves 2

Lemonade Sabja Cooler

Sabja seeds or sweet basil seeds have a nice crunchy texture. Sabja se...

Cashewnut Milk (soaked Version)

Trying to go off dairy, but concerned about missing out on the goodnes...

Almond Milk (dry Version)

Nuts are live foods, they are whole foods. Whether you are dairy free ...

Coconut Milk - Your Easy And Healthful Replac...

An ingredient which is loved for its creaminess and distinctive flavou...

Herbal Tea

Caffeine free tea! Yes, this fusion of herbs and spices is not only a ...

Lotus root tea - your replacement for milk ba...

Lotus root commonly known as kamal kakdi has many health benefits. ...

Instant Cashew Nut Milk - great replacement f...

A quick, no-soak recipe to get your dairy-free milk. For one of those ...

Cinnamon & Saunf tea - no dairy tea to keep y...

Cinnamon and fennel seed drink is a easy and effective way to loose we...

Choco Almond Milkshake - homemade, sugar free...

Chocolate milkshake is a sure shot hit for most kids. But what if you ...

Mint Tea - substitute your regular tea!

Making a mint tea from scratch is simple and easy, and it's g...

No Milk Thandai - tasty drink with goodness o...

Thandai, the traditional Indian drink is often associated with milk as...

Lemon grass Tea - refreshing, herbal infusion...

Lemon grass is native to South Asia. It is also called citronella. It ...

Paan Almond Thandai - homemade, without white...

Thandai, a traditional Indian drink is a creamy blend of nuts and seed...

Pumpkin Seeds Milk - dairy-free, sugar-free p...

Pumpkin seeds milk is a wonderful way to add these healthful gree...

Basil Mint Ginger Tea - sip your way to healt...

This recipe is one of the many options that can be used to replace our...

Sesame Seeds Milk - homemade, healthy replace...

Struggling to quit dairy? Concerned about your family"s calcium intake...

Sattu Sharbat - easy replacement for packaged...

It takes just about 5-10 min to prepare this delicious drink. Not only...

Kokum Sherbet - no added colours! No preserva...

Kokum sherbet is a great summer cooler. Certainly a healthier replacem...

Pomegranate Pineapple Slush - no sugar or add...

Cool, citrus flavors make this Pomegranate Pineapple Slush a perfect s...

Hibiscus Tea

It is a very good alternative for regular tea, if one is looking for a...

Sol Kadhi - natural summer cooler!

This is a delicious drink and simple to make. ‘Sol" is known as ...

Cucumber Mint Cooler - stay hydrated naturall...

Dairy free chaas, made with vegan yoghurt. Refreshing and cooling. Sum...

Carrot Beetroot Kanji- Zingy, probiotic drink

Kanji is a traditional fermented Punjabi drink. It a probiotic drink. ...

Cold Coffee - no dairy, no refined sugar!

Cold Coffee is an all-time favourite summer drink for adults and kids ...

Faalse ka Sherbet - homemade summer cooler!

Faalsa or Phalsa is a summer fruit, available only from April to June....

Muskmelon Sorbet

This muskmelon sorbet is a very delicious alternative for the regular ...

Chilled Mango Soup - wholesome & easy-to-make...

A spiced up mango pulp blended into a cool wholesome soup that can be ...

Golgappa Pani - simple refreshing drink made ...

Golgappa or pani puri or puchka or gupchup... call it what you may, th...

Konkani Drink for Summers: Solkhadi

The temperature of summer is rising day by day, and we need something ...

Tamarind Water from dunes

Tamarind water juice is explicitly made as part of a ritual on Akshaya...

Cumin Water Your Natural Coolant

As the temperature is increasing, we are here finding something which ...

Innovated version of dairy free golden milk

While turmeric is a flavorsome spice that is nutritious to consume, it...

Golden Apple / Bael juice

Bael is sweet, light, digestive and kindler of Gastric fire. It destro...

Kerala Spiced Buttermilk - no-dairy chaas!

Heavy Kerala meals are always washed down with a buttermilk recipe, (k...

Apple Lemonade- Replace your aerated drinks!

Lemonade or Nimbu Pani is a simple summer cooler. It is not only refre...

Hunza Tea - no dairy or caffeine!

Hunza tea is inspired by the Hunza Civilization - one of the world"s h...

Cooling Jaggery Sherbet (Paanakam) - stay coo...

Jaggery or Gur ka Sherbetis a traditional drink that can be consumed a...

Homemade Iced Tea - sugar-free cooling drink!

Iced tea is a much loved refreshing drink for those scorching summer m...

Litchi Lemonade - kids love it!

Summers is the time when nature"s bounty brings in this sweet, juicy f...

Sattu Shikanji - stay hydrated & healthy natu...

This desi thirst-quencher might make you ditch the regular aerated dri...

Golden Ginger Tea - dairy-free, caffeine-free...

Whether you are looking for a dairy-free, caffeine-free tea option or ...

Jaljeera - all natural summer cooler!

This is yet another recipe that comes handy while transitioning to a n...

Watermelon and Mint Chuskee

Craving for something chilled to sip on during the hot summer months! ...

Tamarind and plum drink

This refreshing and nutritional drink is the best alternative to carbo...

Natural Coffee ( Monsoon Beverage )

Natural coffee could be an alternative to coffee. This could be a popu...

Mint and lemon infusion tea - A healthy homem...

Whether you are looking for a rejuvenating drink in-between meals or a...

Fenugreek (Methi) tea for weight loss

Fenugreek or methi dana is available in every Indian household. It has...

Fragrant Lemongrass tea - Replace your mornin...

Lemongrass is a herb that is known for its anti-inflammatory, digestiv...

Chukku Kaapi - healthy alternative to coffee!

This is a wonderful warm drink to shake one out of lethargy and bring ...

Veggie broth - Use your vegetable scraps

What to do if you are someone who uses lot of fruits and vegetables an...

Kashaya Powder

Kashaya in Kannada is Kaadha in Hindi. It is essentially a natural kit...

Spiced Lemongrass tea

Lemongrass is an herb that is native to Sri Lanka and South India but ...

Dhaniya coffee

Barter your tea and coffee with healthy drink;-- Dhania coffee Time...

Coconut nut & seed milk shake

Dairy-free alternative coconut milk with the sweetness of dates and es...

Almond Milk (soaked version) - easy substitut...

Trying to go off dairy, looking for milk substitutes? You may want to ...

Gud Ka Paani

Winters have arrived and it is time to keep yourself warm and healthy....

Fennel Tea

Winter season is here and we need to keep ourselves warm in this envir...

Creamy Summer Smoothie

Mint Lemon Drink

Saffron Lemon Herbal Drink

Tender Coconut Chaas (Buttermilk)

Mustard Seeds Kanji

Kanji is an essential probiotic which is very healthy and helpful to m...

Giloy Kadha- Increase your immunity naturally

Neem giloy is an Indian herb which tends to, make our immunity high an...

Soaked Poha Sweet Drink– Probiotic!

Poha is Flattened rice, which is rice flattened into light, dry flakes...

Green Almond and Dates Milk- a kid friendly r...

This is a fresh and healthy alternative to the regular milk that we gi...

Dry Dates Juice - get your sugar naturally!

Immunity Boosting Decoction

In today's world, many new viruses are getting discovered and effectin...

Creamy Coconut Gazpacho Soup (natural cold so...

Helps to clear ulcers and indigestion on stomach. Imporves gut and int...

Muskmelon Sorbet

This muskmelon sorbet is a very delicious alternative for the regular ...